Jason ran: Started out thinking ...

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  • 4 miles
  • 00:39 time
  • 09:30 pace
  • 608 calories
  •  
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Holy hot out, Batman! 4.1 mi 00:39 09:30 pace

Started out thinking I'd do six, but take it easy with the heat.............I didn't make it. I turned around at 2.5 miles. By Mile 3 I was ready to quit, but I still had 2 to go. Mile 4 came and I said "that's it". A mix of jogging and walking got me back to my start point. Work. Need to get more acclimated.