- Miles:
- 1171 total / 19 in 2013
- Goal:
To just run
Jason ran: Started out thinking ...
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- 4 miles
- 00:39 time
- 09:30 pace
- 608 calories
- details
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Holy hot out, Batman!
4.1
mi
00:39
09:30 pace
Started out thinking I'd do six, but take it easy with the heat.............I didn't make it. I turned around at 2.5 miles. By Mile 3 I was ready to quit, but I still had 2 to go. Mile 4 came and I said "that's it". A mix of jogging and walking got me back to my start point. Work. Need to get more acclimated.

