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Jason logged 1177 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    good Work 3 mi 00:28 09:22 pace

    Picking up some speed. Now it's time to start adding distance.

  2. RUN
    good Work 3.1 mi 00:32 10:12 pace

    nice run. A little warm. Lol. Haven't felt that good on a run in quite a while.

  3. RUN
    alright Work Run 3.19 mi 00:29 09:00 pace

    Legs are still wicked tight when I run. Hope that goes away soon. I struggle to get 3 miles in.

  4. RUN
    good Work Run 3.16 mi 00:30 09:33 pace

    Picked the pace up a little and added some distance too! Good run today!

  5. RUN
    good Work Run 2.42 mi 00:24 09:43 pace

    Nice sunny day for a run!

  6. RUN
    alright Work Run 2.3 mi 00:25 10:59 pace

    Legs were still tight from Thursdays run, but that's expected since I'm pretty much starting over.

  7. RUN
    good Work 2.3 mi 00:24 10:27 pace

    Considering it's been four months since my last run, I feel pretty good. Didn't want to overdo it the first time back out!

  8. I've lost the motivation to run. Feeling burned out. Wondering what the DM crew does to combat this.

    • Larae L.
      Larae L.

      I lost motivation for months, and recently started logging very small mileage but trying to get back in the grove of things. I think my break did me good.

      almost 5 years ago Like

    • Meredith C.
      Meredith C.

      Sign up for a race. I'm battling the same demon right now...running a half marathon on Feb 17. I have no choice but to run right now!!!

      almost 5 years ago Like

  9. RUN
    good Treadmill 4.06 mi 00:44 10:43 pace

    Felt pretty good for not having run in a while. Could have gone further, just didn't want to push it.

  10. RUN
    good Nice day for a run 3.03 mi 00:32 10:27 pace

    Negative splits today. Not bad for my second day back.

  11. RUN
    good Slow and Steady 2.77 mi 00:29 10:36 pace

    First run in a couple of months. Feel good now, but will most likely be sore tomorrow.

  12. RUN
    injured RUN 07/05/12 11:30 AM 4.78 mi 00:42 08:44 pace

    Intended to do six, but came up a little short. Right calf muscle cramped up on me. Since this was an out and back route, the last mile and a half were a mix of walking and shuffling. Just can'... read more