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Entries

  1. Jason's Photo Jason
    RUN
    alright Work Run 3.19 mi 00:29 09:00 pace

    Legs are still wicked tight when I run. Hope that goes away soon. I struggle to get 3 miles in.

    17 days ago
  2. Jason's Photo Jason
    RUN
    good Work Run 3.16 mi 00:30 09:33 pace

    Picked the pace up a little and added some distance too! Good run today!

    20 days ago
  3. Jason's Photo Jason
    RUN
    good Work Run 2.42 mi 00:24 09:43 pace

    Nice sunny day for a run!

    about 1 month ago
  4. Jason's Photo Jason
    RUN
    alright Work Run 2.3 mi 00:25 10:59 pace

    Legs were still tight from Thursdays run, but that's expected since I'm pretty much starting over.

    about 1 month ago
  5. Jason's Photo Jason
    RUN
    good Work 2.3 mi 00:24 10:27 pace

    Considering it's been four months since my last run, I feel pretty good. Didn't want to overdo it the first time back out!

    about 1 month ago
  6. Jason's Photo Jason

    I've lost the motivation to run. Feeling burned out. Wondering what the DM crew does to combat this.

    4 months ago
    • Larae L.
      Larae L.
      Larae L.

      I lost motivation for months, and recently started logging very small mileage but trying to get back in the grove of things. I think my break did me good.

      4 months ago • Like

    • Meredith C.
      Meredith C.
      Meredith C.

      Sign up for a race. I'm battling the same demon right now...running a half marathon on Feb 17. I have no choice but to run right now!!!

      4 months ago • Like

  7. Jason's Photo Jason
    RUN
    good Treadmill 4.06 mi 00:44 10:43 pace

    Felt pretty good for not having run in a while. Could have gone further, just didn't want to push it.

    5 months ago
  8. Jason's Photo Jason
    RUN
    good Nice day for a run 3.03 mi 00:32 10:27 pace

    Negative splits today. Not bad for my second day back.

    7 months ago via Nike+
  9. Jason's Photo Jason
    RUN
    good Slow and Steady 2.77 mi 00:29 10:36 pace

    First run in a couple of months. Feel good now, but will most likely be sore tomorrow.

    7 months ago via Nike+
  10. Jason's Photo Jason
    RUN
    injured RUN 07/05/12 11:30 AM 4.78 mi 00:42 08:44 pace

    Intended to do six, but came up a little short. Right calf muscle cramped up on me. Since this was an out and back route, the last mile and a half were a mix of walking and shuffling. Just can'... read more

    11 months ago via Nike+
  11. Jason's Photo Jason
    RUN
    blah Monday Zapper. In more ways t... 5.63 mi 00:51 09:04 pace

    I zapped the zero, but the heat zapped me.m I think all my inactivity during the cooler months is catching up with me.

    11 months ago via Nike+