Miles:
2957 total / 350 in 2012
Goal:

I started running while living in Brasil. I'm back in the States for a little while and hope to run some races and maybe a duathlon or 2.

Jason Gardner ran: on 01/31/12

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  • 3 miles
  • 00:30 time
  • 09:52 pace
  • 345 calories
  •  
  •  
  • 0 ft climb
  • 174 max hr
  • 106 avg hr
    • Currently /5 Effort.
    effort /5
alright Ist run in a while 3.04 mi 00:30 09:52 pace

4 months ago via Garmin

Calories
345