Miles:
2957 total / 350 in 2012
Goal:

I started running while living in Brasil. I'm back in the States for a little while and hope to run some races and maybe a duathlon or 2.

Jason Gardner ran: easy run before gorgi...

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  • 3 miles
  • 00:32 time
  • 09:44 pace
  • 372 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Pre-turkey run 3.25 mi 00:32 09:44 pace

easy run before gorging myself on turkey, mashed potatoes, dry-dressing, pumpkin pie.....you get the point.

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
372