Monster workout Jason on a workout

feel better soon! on a workout

Sweet run Jase on a workout

sweet! on a workout

Whew! So fast the cops might stop you for going over the speed limit. on a workout

Lol I often run at 90 degrees in summer. But that's coz it's 90 degrees befor... read more

Great job! I am working to get to those numbers ( not the 90 degree part ) an... read more

I just want to add "who the hell runs 13 at a 6:46 when it's 90 degrees?" Ki... read more

Congratulations!!! on a workout

Congrats on the win!!! You must be beyond excited! on a workout

Wow! That's great! on a workout

Well done! Super run, super result. on a workout

Fantastic!! Congratulations Jason!! A win is a win!! on a workout

Way to rock a sub-3 and a victory! on a workout

Well done! Congrats on the win. I'm waiting for results to come out b/c a f... read more

Congrats! on a workout

Great job! A win, holy crap! on a workout

any way you cut it, a first place OVERALL is a first place OVERALL, & they fe... read more

Congratulations! Great race! on a workout

Outstanding race - congrats on winning! on a workout

I don't care how small it was, that's still an outstanding accomplishment. C... read more

Nicely done Jason!! Best of luck! on a workout

I'm sure you'll do well. Happy running :) on a workout

LOL....I don;t even know what to say to a 6:44 pace over 21 miles! on a workout

Keep that ITB in check! What's your goal for the Potomac? PR effort or a ste... read more

Wow!!! on a workout

Wow incredible pace and distance... on a workout

Wow, what an awesome run Jason. on a workout

well, I guess there are worse nicknames you could have. on a workout

dangggggg look at the pace!!! strong, strong, strong!!! on a workout

way to rock it out there, Jason... decide which race you're going after yet?? :) on a workout

Amazingly fast loooooooong one, good job :) on a workout

Hope you feel better on a workout

Nice work today Jason :) SI joint issues blow... dealt with that the final 6... read more

Excellent job in a hot day! I can use some of those character building runs :) on a workout

Killer 19! on a workout

wow, character builder indeed! way to get thru it, jason.. one of those runs ... read more

You're a rockstar. Keep those miles coming!

You're a rockstar. Keep those miles coming!

Awesome! You are a good inspiration, Jason. on a workout

nice job, Jason... and way to listen to your head :) on a workout

zoom! on a workout

Great run Jason, especially in that nutty weather. on a workout

rolling terrain in the heat, sounds tough. Outstanding pace though, wow. on a workout

Very Nice Jason... on a workout

Just checking if barefoot strides in the bush are the best idea, given yester... read more

great job Jason :) on a workout

Nice win there. on a workout

awesome job, Jason! on a workout

Great job!! on a workout