Site:
http://www.strengthrunning.com
Miles:
5613 total / 1403 in 2012
Goal:

I help runners improve at StrengthRunning.com. This Spring I'm focusing on a duathlon and a Warrior Dash.

Wall of Motivation (698)

  1.   Nice Job

    Fantastic! on a workout

     
  2.   Congrats

    Great job! GOOD LUCK! on a workout

     
  3.   Good Luck

    Great run, Jason! Good luck tomorrow! on a workout

     
  4.   Great Performance

    Brick workouts beat me down. on a workout

     
  5. Christine S.
      You're an Inspiration

    Over 4200 people and you win by over a minute!?! Just awesome... Congrats! on a workout

     
  6. Michael H.
      Good Luck

    i just want the viking gear on a workout

     
  7.   Get Better

    yeah, stick your foot in a slurry of ice and water! Good miles today. on a workout

     
  8.   Congrats

    Awesome Jason on a workout

     
  9.   Congrats

    I knew you'd do well! Awesome, Jason!! on a workout

     
  10. Kevin K.
      Nice Job

    Great job, Jason! I'll take a sub-16 any day! on a workout

     
  11. Michael H.
      Nice Job

    Nice! on a workout

     
  12. Andrea M.
      Congrats

    Super achievement, Jason! on a workout

     
  13.   You Rock

    yow! on a workout

     
  14. Christine S.
      Great Performance

    Amazing week! on a workout

     
  15.   You're an Inspiration

    HUGE week Jason! on a workout

     
  16.   Hi-five

    Great run to cap off your week, Jason! on a workout

     
  17. Susane M J.
      Nice Job

    Great 9 today Jason & a Super way to end the week with the 80 miles:) on a workout

     
  18. Lulumellon
      Nice Job

    Superb 9! on a workout

     
  19. Susan J.
      Great Performance

    Really great pace! on a workout

     
  20.   Great Performance

    AWESOME MILES! on a workout

     
  21.   You're an Inspiration

    heck, I wish my race pace was that fast. I can barely get that fast on my bi... read more

     
  22.   Cheers

    Awesome double, Jason! on a workout

     
  23.   You Rock

    That's a great session, Jason! on a workout

     
  24.   Great Performance

    Great job Jason! on a workout

     
  25.   You Rock

    Awesome 19 miles, Jason! on a workout

     
  26.   Hi-five

    Solid miles in the bank. on a workout

     
  27.   Great Performance

    Fantastic miles Jason! on a workout

     
  28.   You're an Inspiration

    FANTASTIC Jason! on a workout

     
  29.   Great Performance

    Where did you get that workout from? Or are you just that awesome that you cr... read more

     
  30. Shelby T.
      You're an Inspiration

    You get a gold star for that sir! on a workout

     
  31.   Great Performance

    WOW....Great job Jason on a workout

     
  32.   Great Performance

    No not really. :-) Sounds perfect Jason! Nice job. on a workout

     
  33. Jane R.
      Nice Job

    Nice run!! on a workout

     
  34. Jane R.
      Nice Job

    Nice job! Double runs, ugh.... on a workout

     
  35. Christine S.
      Nice Job

    That's some impressive track work, especially for not feelin' it! Nice consi... read more

     
  36.   You're Badass

    Incredible workout, Jason! on a workout

     
  37. Susane M J.
      Nice Job

    Jason Awesome track work today(: Your pace & time are fantastic. Pushing thro... read more

     
  38.   Nice Job

    Fantastic workout Jason! Glad you found inspiration :) on a workout

     
  39.   You're an Inspiration

    Fantastic! on a workout

     
  40. Brad P.
      You're an Inspiration

    All I can say is wow, that is an amazing workout. Super speedy and fantastic ... read more

     
  41. Susan J.
      Great Performance

    Your runs always leave me in awe Jason. on a workout

     
  42. Scott J.
      Nice Job

    Excellent run Jason!! Really nice miles and pace! Great job. on a workout

     
  43. Ultrarunnergirl
      Nice Job

    Rock Creek is the best. Nice running! on a workout

     
  44.   Great Performance

    Jason....great job with the run--inspiring pace! on a workout

     
  45. Susan J.
      Great Performance

    WOW!! Amazing pace Jason on a workout

     
  46.   Great Performance

    GREAT PACE JASON!!!!!! on a workout

     
  47.   You Rock

    very strong run today, Jason! wow! on a workout

     
  48.   You Rock

    very nice, Jason! on a workout

     
  49. Ultrarunnergirl
      Nice Job

    Nice run, speedy! on a workout

     
  50. Jane R.
      Nice Job

    Excellent training day! on a workout