Jason Fitzgerald ran: 30' warm-up, 25' temp...

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  • 13 miles
  • 01:25 time
  • 06:32 pace
  • 1104 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
13 mi 01:25 06:32 pace

30' warm-up, 25' tempo, 30' warm-down. Not a bad way to celebrate the 4th!