Site:
http://www.strengthrunning.com
Miles:
8589 total / 1224 in 2013
Goal:

I help runners improve at StrengthRunning.com. Personally training for the Potomac River Marathon on 5/5/2013.

Jason Fitzgerald ran: This du was a disaste...

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  • 8 miles
  • 0:00 time
  • 0:00 pace
  • 883 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Did the du 8 mi

This du was a disaster... The 2mile wasn't marked and I ran long, then the 5k was actually another 2mile and I ran long on that too! Oh well...

12:39
22:45
12:48

Approximate splits...

12 months ago