- Site:
- http://www.strengthrunning.com
- Miles:
- 8820 total / 1455 in 2013
- Goal:
I help runners improve at StrengthRunning.com. Personally training for the Potomac River Marathon on 5/5/2013.
Jason Fitzgerald ran: Easy-ish run with 4 x...
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- 10 miles
- 01:11 time
- 07:05 pace
- 922 calories
- details
10
mi
01:11
07:05 pace
Easy-ish run with 4 x 20" strides during the 9th mile.
Today, I look at some awful training advice. The Worst Marathon Training Advice I've Ever Heard - http://strengthrunning.com/2012/02/the-worst-marathon-training-advice-ive-ever-heard/
That's kickin' off a winnin' week, Fitz.
over 1 year ago • Like
I found most of the advice here useless rather than bad. For example, I didn't see anything in the first piece of advice that would hurt you necessarily, but there is absolutely nothing in there that helps you with how to do it, why to do it, etc. As you said, very forgettable! Nice post.
over 1 year ago • Like
RYBQ sounds like a good site
over 1 year ago • Like
What a run! Brilliant job xx
over 1 year ago • Like
awesome pace jason!
over 1 year ago • Like
Great easy run Jason.
over 1 year ago • Like
Tremendous pace for your easy run. Nice job.
over 1 year ago • Like