134 total / 0 in 2019

190 lbs (down from 240 4/1/11), sub-30 Harbor View 5K, 5:30 mile, 37:00 Rockport TT course

Jason Derrig rode: Is it a bad thing whe...

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  • 13 miles
  • 00:48 time
  • 16.2 pace
  • 545 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Y-Samo-Y 13 mi 00:48 16.2mph pace

Is it a bad thing when your "easy" day is only 1 mph slower than your baseline effort ride??!! My new nickname: "Fixie"- only got one speed! Have a great weekend ya'll!

  • C

    I always find it odd that to increase my speed by what only seems to be a small amount take so much more energy, too. But I do like the nickname.

    almost 8 years ago Like

  • Jason G.
    Jason G.

    Way to go fixie!

    almost 8 years ago Like