Miles:
4349 total / 879 in 2013
Goal:

2012 ING NYC Marathon! / All 5 NYC Borough 2012 Half-Marathons

Jason Connolly ran: Pounded out 8 miles e...

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  • 8 miles
  • 01:06 time
  • 08:13 pace
  • 990 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Home to Pros Park n Back 8.06 mi 01:06 08:13 pace

Pounded out 8 miles even after yesterday's 42+ miles of cycling. Not to be too annoying, but from a physical standpoint, the 5 Borough Bike Ride was pretty easy. If it weren't for my raging ass pain from the seat, I could have put in more miles.

about 1 year ago via Nike+