- Miles:
- 4330 total / 860 in 2013
- Goal:
2012 ING NYC Marathon! / All 5 NYC Borough 2012 Half-Marathons
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
VELO
1.83 mi 00:09:29 11.6mph pace
-
VELO
10.03 mi 00:34 17.6mph pace
-
VELO
1.37 mi 00:08:42 9.5mph pace
-
RUN
3.76 mi 00:30 08:03 pace
-
VELO
1.48 mi 00:08:27 10.5mph pace
-
VELO
20.19 mi 01:05 18.5mph pace
-
VELO
1.33 mi 00:07:43 10.4mph pace
-
RUN
4.76 mi 00:41 08:35 pace
-
RUN
1.77 mi 00:17 09:31 pace
-
RUN
1.18 mi 00:10:02 08:31 pace
-
RUN
4.18 mi 00:37 08:48 pace
-
RUN
1.16 mi 00:10:45 09:18 pace
-
RUN
5.43 mi 00:46 08:23 pace
-
RUN
2.15 mi 00:20 09:23 pace
-
RUN
1.09 mi 00:09:44 08:56 pace
-
RUN
2.01 mi 00:14:50 07:23 pace
-
RUN
1.39 mi 00:12:06 08:42 pace
-
RUN
7.5 mi 01:03 08:22 pace
-
RUN
-
RUN
4.2 mi 00:32 07:41 pace


Jason