4689 total / 0 in 2018

2012 ING NYC Marathon! / All 5 NYC Borough 2012 Half-Marathons

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Jason logged 4689 miles.

Last workout almost 5 years ago. Help get them back on track!

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  1. RUN
    good Long Training Run #1 - Centra... 20.34 mi 02:54 08:32 pace

    New PR for 20 miles! Just off my goal pace but the big news: NO STOPPING TO PEE! It's the little things, folks. OK, brunch?

  2. RUN
    good Five Borough Series - Queens 10K 6.21 mi 00:44 07:07 pace

    Hot, but not brutal. New course PR but that isn't saying much since last year I ran this race the day AFTER the Queens Sprint Triathlon so I had a pretty slow time to beat. AND - Had my yearly... read more

    • Linna
      Linna Congrats

      great to see you and great job on your course PR!!!!

      almost 5 years ago

  3. RUN
    good RUN - NYC Triathlon 6.02 mi 00:55 09:08 pace

    The run is usually my strongest leg in Tris but by the time I started the run (approx. 8am) it was already 86 degrees and super humid. I couldn't get my legs under me. The only positive take a... read more

  4. VELO
    good BIKE - NYC Triathlon 25 mi 01:22 18.3mph pace

    Much more hilly than I anticipated. But then again, I REALLY suck at hills so to a normal cyclist the course probably wasn't that bad.

  5. swim
    good SWIM - NYC Triathlon 0.7 yd 00:16 41084:16 pace

    Thanks to the super fast Hudson River current, this is the fastest I've ever swam!

  6. RUN
    good 2.01 mi 00:16 07:59 pace


  7. RUN
    alright Roosevelt Island - 2 Laps 7.51 mi 01:07 08:58 pace

    Easy peezy. Just gettin' miles in.

  8. RUN
    alright 6.55 mi 01:05 09:58 pace

    91 degrees. Real slow, not trying to be stupid.

  9. VELO
    good Central Park - 3 Laps 18.26 mi 01:09 16.0mph pace

    Biked 3 easy laps around Central Park. Has one solid crash caused by another douche cyclist. I was avoiding pedestrian, he wasn't, but I was the one who sucked it up and "took the fall&qu... read more

  10. VELO
    good Home to Central Park 4.16 mi 00:21 11.6mph pace

    Having ran and biked hundreds of miles in NYC now, I confidently say this: Bike vs Run in ‎#NYC: After a run I'm rejuvenated and relaxed. After a bike, My ass is sore and my nerves are shot fr... read more