Jason
Forgot to log this on Tuesday: back in the Asics (the Newtons are a bit too worn). Ate a bit of those new Gatorade Prime bars about 20 minutes before the run, gave me a (most likely psychosomatic) ... read more
- Miles:
- 16 total / 0 in 2013
- Goal:
Get back into running half marathons; next one's the Silver Strand Half in November.
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Jason logged 16 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
great Trail 2.5 mi 00:25 10:00 pace
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RUN
good 2 mi 00:16 08:00 pace
Borrowed a friend's Newtons. Wow. These are not shoes; they are Weapons Of Speed. Might have to invest in a pair. Work and life have sidelined me for the past two weeks; need to get back in th... read more
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RUN
alright 00:20
Visiting family and biz travel derailed my normal schedule; back running after 7 days off. Twenty minutes 'round the canyon trail after a week off. Then push-ups, pull-ups, sit-ups.
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RUN
blah 2 mi 00:20 10:00 pace
Scorcher outside. I'm hitting the wall waaaay too soon. Need to either run in the early AM or in the evening; too used to oceanfront weather, these 80+ temps are killing me.
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RUN
alright 2.5 mi 00:20 08:00 pace
Me versus hills. Hills won.
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RUN
good 2 mi 00:20 10:00 pace
Did the canyon trail behind the house. Shoes felt better. Goal is to get to a comfortable 20 minutes, then a comfortable 5 miles, then a comfortable 10. Three shorts runs this week and a 30 minute ... read more
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RUN
good 3 mi 00:31 10:20 pace
Broke in the new shoes today; Asics Gel Pulse 2. After the Nike Frees, these felt like I had inner tubes strapped to my feet. Not sure if that's a good thing. My route took me down a canyon tr... read more
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So, I need new shoes. Been running on Nike Frees for a while; like them, but they're not really good for longer runs. Problem is that I'm a "forefoot" runner, and need shoes tha... read more
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RUN
good 2 mi 00:20 10:00 pace
Did a combo of trails/pavement. Shoes: Nike Free 5.0; have about 175 miles on them, feel good on the hard surface, not so much on the dirt.
A friend of mine has a pair of those and they KILLED her calves, so take it slow to start out!
almost 2 years ago
Prior to my current pair of Asics (forget the model, but they're for neutral runners) I was running in Nike Frees. So I had a bit of calf pain, but not much. The Newtons are siiiiick. (And pricey.)
almost 2 years ago • Like