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Jarrod logged 2744 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. RUN
    treadmill 9 mi

    lil warmup, 7 miles of hill play, and a lil cooldown. kinda fun messing around with incline.

  2. RUN
    3 mi

    nighttime laps around Gilby. actually wasn't too bad out!! Musta been fairly cold, but i was covered up enough to avoid it. Good run.

  3. RUN
    8 mi

    5 miles of hill play mixed in on the treadmill.

  4. RUN
    3 mi

    Real easy around gilby

  5. walk
    2 mi

    first try with the new pup. went well.

  6. RUN
    3 mi

    On the treadmill last night.

  7. RUN
    7 mi

    Nice morning. Haven't run all week! I got last second recruited to coach my son's basketball team. Gotta get some morning runs in I guess.

  8. RUN
    5 mi

    a little 'hill"-play on the treadmill followed by 45 minutes of b-ball & dodgeball with the kids.
    i don't remember being so easy to hit and having such a hard time catching.

  9. RUN
    4 mi

    I forgot how much I like the looks I get when people drive by and I'm out running in the "cold".

    • Jarrod D.
      Jarrod D.

      It's annoying when a rock freezes to the bottom of my lake shoe. other than that the run was awesome. I love when I turn around and get the wind at my back. Almost immediately, I break out in a sweat. Love that

      almost 2 years ago Like

    • Rachel U.
      Rachel U.

      Lol, I hear you! Nice run.

      almost 2 years ago Like1 person

    • Andrew K.
      Andrew K.

      One of my favorite parts of running in this stuff! Nice one.

      almost 2 years ago Like1 person

  10. RUN
    5 mi

    another beautiful cool night to run!!!

  11. RUN
    3 mi

    super easy with the dog. beautiful.

  12. RUN
    3 mi

    Gorgeous!

  13. RUN
    6 mi

    Perfect running weather. Glad I have my orange.

  14. RUN
    3 mi

    quick 3 with my dog before Vegas' basketball game. pretty nice out for running around 4:30.

  15. RUN
    4 mi

    north of Gilby. Started to go down a gravel road; took one look and turned back onto the highway. Still Icy on the dirt roads.

  16. RUN
    5 mi

    Wind was rough, but ice made this one into a practice of not overstriding. I turned off the highway thinking it'd be less slippery. Not. Looked like an inch of ice over dirt. Had a blast t... read more

  17. RUN
    3 mi

    Playing around with inclines. Speed play is called fartlek, what is hill play called?