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Jarrett logged 3475 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    alright 400s 4.75 mi 00:32 06:47 pace

    Warm up
    8x400m intervals- 63, 66, 66, 67, 64, 65, 67, 69
    Cool Down

  2. RUN
    good Neighborhood/New Park 5.1 mi 00:39 07:34 pace

    After 5 rest days, I'm finally back. This run felt painfully slow, but I have to ease back into it.

  3. RUN
    injured Deer Creek 6.3 mi 00:46 07:18 pace

    Due to some recurring shin issues, the next few days will be no-impact, cross-training days.