Jared Smith ran: Legs a little sore th...

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  • 18 miles
  • 02:33 time
  • 08:22 pace
  • 1975 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great In the C-C-Cold:) 18.24 mi 02:33 08:22 pace

Legs a little sore the first few miles (probably b/c of Fridays sprint), about 10 all was inline and cook'n! Did NOT want to stop. Confident in my kick the last 2 or 3 miles. Overall one of the best weeks of running that I have ever had!

over 2 years ago

  • Nicki
    Nicki
    Nicki

    That's a fantastic pace and amazing distance. My 18 last week took me so much longer. Great job!!!

    over 2 years ago • Like

  • David M.
    David M. Nice Job
    David M. Nice Job:

    ROCKIN'!! Congrats on your killer week- way to cap it off! Love your progress- Keep it up and you will crush the 50k.

    over 2 years ago

  • Jared S.
    Jared S.
    Jared S.

    Thanks David! @Nicki, I love seeing your post don't worry about your pace I can tell you truly love running, thanks for the encouragement!

    over 2 years ago • Like

  • Darin S.
    Darin S. Great Performance
    Darin S. Great Performance:

    Nice run Jared! Keep up the good work and you will crush that 50K.

    over 2 years ago

  • Jared S.
    Jared S.
    Jared S.

    Thanks Darin, hope to.

    over 2 years ago • Like

  • Nicki
    Nicki
    Nicki

    Thanks, Jared. A 50K? Here's to good training and a great race.

    over 2 years ago • Like

  • Jared S.
    Jared S.
    Jared S.

    Yeah 50K, who would've thought that a marathon bug would turn into a 50K bug? We will see how it goes!

    over 2 years ago • Like