Jared Smith did a fitness workout: Sit ups - 50,25,25 ...

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  • 0 miles
  • 0:00 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5

Sit ups - 50,25,25
Leg lifts - 50,25,25
Pushups/tricep dips - 20/10,20/10,20/10,10/10,10/10
Squats - 50,50
Lat raise - 15
Military Press - 15
Pull ups - 2