Well done!! on a workout

It looks great to me. You got it done, but make sure you rest up. I hope you ... read more

Janine, good job on your short run! on a workout

WOW! 12 miles and a super nice pace. LOVE IT! on a workout

Great pace and miles today!!! Very nice!! on a workout

That doesn't sound like much fun. Nice job getting your swim in despite the n... read more

nice 7 Janine! I want your speed! lol on a workout

You are rockin' those hills lately!! on a workout

Wow!! That's a great pace for the almost half there. on a workout

It feels great once you're done and the run is out of the way. And you've be... read more

Very nice run girl. on a workout

Is that a love it or hate it aspect of running on a beautiful morning? Great... read more

Awesome, Janine. Congrats. I thought about you this weekend (as I was lying p... read more

Great half today!!! Sounds like you had a good time out there too making frie... read more

Good job girl. on a workout

Go get it checked, or maybe a deep tissue massage before the race . I hope yo... read more

Now that's a nice pace for a 12 miler on a trail. Good job, Janine. on a workout

I'm hitting the trail today, just because you motivated me. It's 80 degrees t... read more

I envy you Janine, you're so dedicated. Great run this morning and a nice pac... read more

Good 7 miler there. on a workout

Welcome back, hope you had a nice visit in the UK. Great trail run this morni... read more

Go international runner! Nice to see you running Janine! on a workout

I always enjoyed trail runs, did a series of 8 races last year and placed in ... read more

It was windy!! I started off with a baseball hat on and my ears were frozen..... read more

You've got to love those hills, tough workout but stronger and faster legs..N... read more

Colds sux, Janine! Yet, good job sticking with the run today. I hope you fe... read more

I've been getting run down lately too...one cold after another. I started tak... read more

Nice run Janine! It sounds like you had a good run with fantastic scenery! on a workout

Nice pace & run.. on a workout

Congrats again on your race & well deserved reward! on a workout

Nice miles and pace on tired legs! on a workout

Nice interval run Janine!! on a workout

That's awesome, Janine. I've heard of this race and it's fun to hear from som... read more

Great race! on a workout

Great job Janine! Congrats on the nice pace considering the elements! on a workout

Way to bump up your cardio after your run! on a workout

You rocked that race!! Way to go! That's a fantastic PR. on a workout

Excellent race, Janine. Enjoy your accomplishment. on a workout

Congrats on a fantastic sub-four hour finish! Well done! on a workout

SWEET Janine! I'm so proud of your time and dedication! Great job! on a workout

Awesome. Congrats on the PR. on a workout

awesome job today! You did so incredibly well in all 3 sports! on a workout

You swam in that today! I am really impressed. on a workout

Very nice Janine! Love it! on a workout

Great run! First 4 miles down for the "Run across America" challenge on daily... read more

Sorry to hear about that. on a workout

Great run, great pace, great execution! on a workout

I fell too!! My 4th fall of the year. Hope you're doing well. Feel better. on a workout

Very slippery out there first thing this morning. Nice recovery! on a workout

Nice run! Winter can have another week or 2 as long as it stays this beautiful! on a workout