Miles:
10821 total / 2599 in 2013
Goal:

work on my swimming over the winter, do a 70.3 and have fun racing anything from a 5K to a marathon.

Janine rode: crappy gym in a hotel...

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  • 9 miles
  • 00:30 time
  • 18.0 pace
  • 340 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright stationary bike 9 mi 00:30 18.0mph pace

crappy gym in a hotel in Memphis - the room was packed and all I could do was cycling for a mere 30 min in the morning...

10 months ago

  • Lynn
    Lynn
    Lynn

    That's got to be extra tough when you are used to riding outside! Good job getting those miles in!

    10 months ago • Like • 1 person

  • Janine
    Janine
    Janine

    thanks Lynn - yeah and to top it off it was one of those recumbent bikes - can't get fast on those!

    10 months ago • Like

  • Lynn
    Lynn
    Lynn

    Oh no! You for sure have the need for speed, brutal!!

    10 months ago • Like • 1 person