Miles:
10280 total / 2058 in 2013
Goal:

work on my swimming over the winter, do a 70.3 and have fun racing anything from a 5K to a marathon.

Janine ran: We're on our way to M...

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  • 4 miles
  • 00:30 time
  • 08:25 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good treadmill 3.56 mi 00:30 08:25 pace

We're on our way to Memphis and stopped here in St. Louis - went this morning to the hotel gym.

9 months ago