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- 10828 total / 2606 in 2013
work on my swimming over the winter, do a 70.3 and have fun racing anything from a 5K to a marathon.
Janine rode: just a short spin aft...
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- 10 miles
- 00:30 time
- 19.7 pace
- 340 calories
just a short spin after the soccer match, followed by some core workout.