Miles:
10250 total / 2028 in 2013
Goal:

work on my swimming over the winter, do a 70.3 and have fun racing anything from a 5K to a marathon.

Janine swam: Good morning swim.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 1 miles
  • 00:50 time
  • 43:59 pace
  • 452 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great SPAC pool 2000 yd 00:50 43:59 pace

Good morning swim.

12 months ago