13955 total / 0 in 2019

try out one new activities, get enough sleep and have fun racing.

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Janine logged 13955 miles.

Last workout over 4 years ago. Help get them back on track!

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  1. RUN
    good Berlin Panketal 6.09 mi 00:51 08:18 pace

    Lunch break run with 2 colleagues. We lost one within the first mile and i had a hard time keeping up with the other one. It was a rather quick run.

    • K

      Excellent work, those fast ones will keep ya on your toes, ha!

      over 4 years ago Like1 person

    • Janine

      yeah it is a nice change to have a fast companion!

      over 4 years ago Like1 person

  2. VELO
    good to Wandlitz and back 52.4 km 02:08 15.3mph pace

    Visiting a college friend in Wandlitz. Haven't seen each other for 7 years. Was great to meet up again.

  3. VELO
    good from Bernau to Chorin 59.13 km 02:17 16.1mph pace

    Easter Sunday bike ride!

  4. RUN
    good Berlin Panketal 10.05 km 00:57 09:03 pace

    Lunch break run

  5. VELO
    good from Erkner to Strausberg 32.72 km 01:15 16.3mph pace

    Beautiful first outdoor ride with the road bike.

  6. RUN
    good Berlin Weissensee 6.88 km 00:38 08:57 pace

    Felt tired and sluggish, but glad I got that run in.

  7. RUN
    good Volkspark Friedrichshain 9.81 km 00:51 08:17 pace

    Beautiful day for a run. Went to Volkspark Friedrichshain.

  8. VELO
    good Trainer ride 18 km 00:45 14.9mph pace

    Easy spin as recovery from yesterday's half marathon.

    • Rick D.
      Rick D.

      Nice miles! How did your race go?

      almost 5 years ago Like1 person

    • Janine

      thanks Rick. The race went well, not a great time, but that was expected given the lack of proper training. Been too busy. I have another half coming up in 4 weeks - time for redemption :o)

      almost 5 years ago Like

    • Rick D.
      Rick D.

      Those redemption ones are the best. Good luck!

      almost 5 years ago Like1 person

  9. RUN
    good Berlin Half marathon 13.1 mi 01:56 08:52 pace

    I didn't train that well for this race, so I knew that the time wouldn't be stellar. Nevertheless, it was a good race, with beautiful weather in Berlin - very sunny and very international... read more

  10. RUN
    good around Weissensee 6.85 km 00:36 08:34 pace

    Last run before the half marathon on Sunday.

  11. RUN
    good Berlin Volkspark Friedrichshain 11.38 km 01:05 09:09 pace

    Good after work run. Spring has sprung in Berlin! First sleeveless run of the year. time includes stops at traffic lights - probably a few minutes.

  12. RUN
    good around Volkspark Friedrichshain 11.56 km 01:04 08:51 pace

    Nice evening run in the rain.