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Janet logged 1114 miles.

Last workout 6 months ago. Help get them back on track!

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Entries

  1. walk
    great The hood 2.5 mi

    Nice stroll around the block a few times after PT appointment. Trying to work out some IT problems from my last big race.

  2. RUN
    great Sugarcreek Trail 3.5 mi

    Did my HR training while the group did the walk run thing. I really just wanted to run so I ran out then back to them. I kept my HR in the 145-155 for the most part. The hills kick my HR up a bit. ... read more

    • Barbara W.
      Barbara W.

      Wow! Awesome HR training run tonight. Hills go push the HR a bit, but the more you do them the easier they get (says the girl who isn't supposed to run them and runs them anyway). I can't wait to see your reaction to the zombie runs!

      almost 4 years ago Like1 person

    • Show 3 more comments...
    • Chelsea B.
      Chelsea B.

      Nice job. Those zombie races sound like fun!

      almost 4 years ago Like

    • Gavin
      Gavin Hi-five
      Hi-five:

      Always great to have goals.
      Go Janet!

      almost 4 years ago

  3. RUN
    great Sugarcreek trail 3 mi

    This was a great run. It was me and 2 of the faster girls of the group. The one girl was really happy to mostly run this one. I talked her into a HR monitor to try the HR training which I just love... read more

  4. RUN
    alright Sugarcreek Trail 3 mi

    It was just the hubby and I on this one. Everyone in the running group was busy. It was a hot one. I am pretty sure there was a heat warning here lol. We were not the only crazy ppl on the trail so... read more

  5. RUN
    great Sugarcreek Trail 3 mi

    Good run followed by food and a movie. Happy running my friends!

    • Wael S.
      Wael S.

      Nice run, it always relaxed to enjoy a movie after your run, Janet !! Happy running to u

      almost 4 years ago Like1 person

  6. RUN
    great Sugarcreek Trail 4 mi

    Awesome run! I was really in need of a run today. So much life stuff is just beating me down emotionally, it was just so nice to get out and run it off. 5 of the running group ppl showed up tonight... read more

  7. RUN
    great Sugarcreek Trail 3 mi

    Great run with running group. I wore the 6 lb bag...I weighed it today :)....I soooo love the trail running. Trail running is just so awesome, being out in the woods with the trees in nature it... read more

  8. RUN
    good Bike path 4 mi

    I ran with a 5lb backpack on the last three runs. It slows my pace but i like the extra workout. I like the trail running soooo much better than this bike path but it's close and I wanted to g... read more

  9. RUN
    great Sugarcreek Trail 3 mi

    I love this trail and group of friends to run with. It's always a good time. Awesome run followed by cookout at a group members house. Now time to wind down with a glass of red wine woot!

    Ha... read more

  10. RUN
    great Surgarceek Trail 3 mi

    It's hot out again but great run. It was a fellow running group members birthday today so we started off the run by pelting him with nerf rounds it was pretty fun. I am really enjoying this ne... read more

  11. RUN
    alright Surgarcreek Trail 3.5 mi

    So my run was felt good but there was a little craziness this run. I would have posted yesterday but did not get home till late.

    A new girl to the running group joined us this evening. She is stra... read more

  12. RUN
    good Sugarcreek Trail 3 mi

    It was a hot one. Hubby felt under the weather so it was just me and one other girl from the running group. I was fun though got to jabber at her about gaming and running my two fave things. Now ti... read more

  13. RUN
    good Sugarcreek Trail 3 mi 00:40 13:20 pace

    The run was good we started around 7:45 pm and it was getting pretty dark close to the end of the run. I think we are going to start meeting up earlier.

    I have a bit of a cold but did not seem to... read more

    • Nicolette
      Nicolette

      I've heard you can run with a cold, but if you have chest symptoms (coughing, wheezing) to stop. Good job!

      almost 4 years ago Like1 person

    • Doug G.
      Doug G.

      very good 3 mile run, glad you ignored the cold to see how you would do, good job! keep going, it is worth it!

      almost 4 years ago Like

    • Barbara W.
      Barbara W.

      Nice job going out to enjoy the evening! Nicolette is right. If the cold is in your head, you are good to go for a run; if the cold is in your chest, stop. =)

      almost 4 years ago Like1 person

    • Wael S.
      Wael S. Feel Better
      Feel Better:

      Awesome run with awesome attitude my friend !!
      Stay positive and nothing can stop you even cold ;)
      Happy run to u

      almost 4 years ago

  14. RUN
    good Trail 3 mi

    Another great run with the running group. We met up at 8 am, so early for me. I got about 3 hours of sleep. Needless to say I took a nap after the run. I got to meet two more group members today so... read more

  15. RUN
    great Trail Run 3.02 mi 00:43 14:09 pace

    So Runmeter was off again. Our running group ran 3 miles in 40 min. The trail is super hilly with stairs made out of rocks. It's rough but I love it. HR hit 181 on last hill. It's crazy. ... read more

  16. RUN
    Trail Run 3.01 mi 00:44 14:42 pace

    Ran with my new found running group. So much fun meeting new people. The app was off my Garmin said we ran 3 miles in 41 min. So runmeter was a little off but we r just getting back into it so no b... read more

  17. A friend of mine is unable to run the AF half-marathon so he offered me his bib woot!! I wanted to run the half but by the time I decided to the race was full. GL to everyone who is running the AF ... read more