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Janet logged 1111 miles.

Last workout about 1 year ago. Help get them back on track!

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Entries

  1. RUN
    great Sugarcreek Trail 3.5 mi

    Did my HR training while the group did the walk run thing. I really just wanted to run so I ran out then back to them. I kept my HR in the 145-155 for the most part. The hills kick my HR up a bit. ... read more

    • Barbara W.
      Barbara W.

      Wow! Awesome HR training run tonight. Hills go push the HR a bit, but the more you do them the easier they get (says the girl who isn't supposed to run them and runs them anyway). I can't wait to see your reaction to the zombie runs!

      about 1 year ago Like1 person

    • Show 3 more comments...
    • Wael S.

      Great goal and great run today, Janet.

      about 1 year ago Like

    • Chelsea B.
      Chelsea B.

      Nice job. Those zombie races sound like fun!

      12 months ago Like

  2. RUN
    great Sugarcreek trail 3 mi

    This was a great run. It was me and 2 of the faster girls of the group. The one girl was really happy to mostly run this one. I talked her into a HR monitor to try the HR training which I just love... read more

  3. RUN
    alright Sugarcreek Trail 3 mi

    It was just the hubby and I on this one. Everyone in the running group was busy. It was a hot one. I am pretty sure there was a heat warning here lol. We were not the only crazy ppl on the trail so... read more

  4. RUN
    great Sugarcreek Trail 3 mi

    Good run followed by food and a movie. Happy running my friends!

    • Wael S.

      Nice run, it always relaxed to enjoy a movie after your run, Janet !! Happy running to u

      about 1 year ago Like1 person

  5. RUN
    great Sugarcreek Trail 4 mi

    Awesome run! I was really in need of a run today. So much life stuff is just beating me down emotionally, it was just so nice to get out and run it off. 5 of the running group ppl showed up tonight... read more

  6. RUN
    great Sugarcreek Trail 3 mi

    Great run with running group. I wore the 6 lb bag...I weighed it today :)....I soooo love the trail running. Trail running is just so awesome, being out in the woods with the trees in nature it... read more

  7. RUN
    good Bike path 4 mi

    I ran with a 5lb backpack on the last three runs. It slows my pace but i like the extra workout. I like the trail running soooo much better than this bike path but it's close and I wanted to g... read more

  8. RUN
    great Sugarcreek Trail 3 mi

    I love this trail and group of friends to run with. It's always a good time. Awesome run followed by cookout at a group members house. Now time to wind down with a glass of red wine woot!

    Ha... read more

  9. RUN
    great Surgarceek Trail 3 mi

    It's hot out again but great run. It was a fellow running group members birthday today so we started off the run by pelting him with nerf rounds it was pretty fun. I am really enjoying this ne... read more

  10. RUN
    alright Surgarcreek Trail 3.5 mi

    So my run was felt good but there was a little craziness this run. I would have posted yesterday but did not get home till late.

    A new girl to the running group joined us this evening. She is stra... read more

  11. RUN
    good Sugarcreek Trail 3 mi

    It was a hot one. Hubby felt under the weather so it was just me and one other girl from the running group. I was fun though got to jabber at her about gaming and running my two fave things. Now ti... read more

  12. RUN
    good Sugarcreek Trail 3 mi 00:40 13:20 pace

    The run was good we started around 7:45 pm and it was getting pretty dark close to the end of the run. I think we are going to start meeting up earlier.

    I have a bit of a cold but did not seem to... read more

    • Wael S. Feel Better
      Feel Better:

      Awesome run with awesome attitude my friend !!
      Stay positive and nothing can stop you even cold ;)
      Happy run to u

      about 1 year ago

    • Nicolette
      Nicolette

      I've heard you can run with a cold, but if you have chest symptoms (coughing, wheezing) to stop. Good job!

      about 1 year ago Like1 person

    • Doug G.
      Doug G.

      very good 3 mile run, glad you ignored the cold to see how you would do, good job! keep going, it is worth it!

      about 1 year ago Like

    • Barbara W.
      Barbara W.

      Nice job going out to enjoy the evening! Nicolette is right. If the cold is in your head, you are good to go for a run; if the cold is in your chest, stop. =)

      about 1 year ago Like1 person

  13. RUN
    good Trail 3 mi

    Another great run with the running group. We met up at 8 am, so early for me. I got about 3 hours of sleep. Needless to say I took a nap after the run. I got to meet two more group members today so... read more

  14. RUN
    great Trail Run 3.02 mi 00:43 14:09 pace

    So Runmeter was off again. Our running group ran 3 miles in 40 min. The trail is super hilly with stairs made out of rocks. It's rough but I love it. HR hit 181 on last hill. It's crazy. ... read more

  15. RUN
    Trail Run 3.01 mi 00:44 14:42 pace

    Ran with my new found running group. So much fun meeting new people. The app was off my Garmin said we ran 3 miles in 41 min. So runmeter was a little off but we r just getting back into it so no b... read more

  16. A friend of mine is unable to run the AF half-marathon so he offered me his bib woot!! I wanted to run the half but by the time I decided to the race was full. GL to everyone who is running the AF ... read more