Miles:
2791 total / 725 in 2013
Goal:

Despite my advanced age, trying for min or so faster than my PRs:50 mi: 12 hrs? (dunno, trying to forget ), 50k: 6:18, M: 3:39, HM: 1:40,10 mi: 1:11, 10k: 45m.

Friends (223)

  • Brian T.

    Brian T.

    Parker, CO, 2012...the year I will turn 40! To celebrate, I'll be competing in Ironman Coeur d'Alene

  • Miguel R.

    Miguel R.

    Rockville, MD, one day to be able to run a marathon in 3h 30min

  • Dan B.

    Dan B.

    Washington, DC,

  • Trail Monkey

    Trail Monkey

    Lakewood, OH, PR: 5K 21:37 - 6:58M PeaceRacing.com Fools 25K - April 7 2013 Buckeye Trail 50k Mid-July.

  • Candace P.

    Candace P.

    LA, I am copying Jeff H. :PR @5k (done, but I want to do a sub 25.), 10k, half distances. Run at least 1200 miles in 2013. Play the guitar part 4 breathe/pearl jam

  • Janet T.

    Janet T.

    Reston, VA, #1 Get back to enjoying running!

  • Nebs

    Nebs

    Richmond, VA, 2013 Goals: Sub 3:05 at Shamrock Marathon. Finish Massanutten 100, Grindstone 100, Old Dominion 100. Finish the Beast Series. Never Stop.

  • Kai

    Kai

    MI, To acquire many leather bound books, an apartment that smells of rich mahogany and ultimately become kind of a big deal.

  • Peter T.

    Peter T.

    Fair Lawn, NJ,

  • Gene M.

    Gene M.

    Fuquay Varina, NC, Stay healthy, run farther!

  • Elizabeth K.

    Elizabeth K.

    Washington, DC, to run happy

  • Larry H.

    Larry H.

    Great Falls, VA, 2013: MMT100. And the Beast series. Get my "easy" pace in the upper 8s. Continue volunteering.

  • Bob

    Bob

    Springfield, VA, Begin at the beginning. Have much fun.

  • Mike L.

    Mike L.

    Winchester, VA, Set a PR at the Marine Corps Half in May 2013.

  • Diane S.

    Diane S.

    Springfield, VA, Continue to PR @ 10 mile races. Ultimate goal is a sub 7 min/mi pace.

  • Kyle B.

    Kyle B.

    Falls Church, VA, BQ in 2013, Boston in 2014

  • Sean B.

    Sean B.

    Mason, OH, Houston Marathon 1/13, HAT 50K, 3/23, Columbus Marathon 10/20

  • Matthew L.

    Matthew L.

    Winchester, VA, sub 2:40 at Boston.

  • Lara Z.

    Lara Z.

    Savannah, GA, to finish a 100 mile race in the next year, stay healthy, and keep pushing my boundaries, both physically and mentally!

  • Peter L.

    Peter L.

    Concord, NH, Stay in shape over the winter, marathon in the Spring? Then maybe Ultra?

  • Chris M.

    Chris M.

    Leesburg, VA, Just have fun! For 2013: Shamrock Marathon, American Odyssey Relay, The North Face 50 miler, MMTR, and hopefully more.

  • Dave

    Dave

    Milton, ON, Four half marathons this year, Chilly, Mississauga, Milton and Scotia shooting for a new personal best.

  • Jason F.

    Jason F.

    Washington, DC, I help runners improve at StrengthRunning.com. Personally training for the Potomac River Marathon on 5/5/2013.

  • Pj

    Pj

    WI, My 2013 Goals: Complete Leatherwood 50M Ultra Mtn Run on 4-20-13- Completed* Complete 125K Canadian Death race on 8-3-13.

  • Laura R.

    Laura R.

    London, GB, Running to keep me sane while my son's at school. Oh and to keep me focused on other things other than school runs:)