Friends (239)

  • Danny W.

    Danny W.

    Gloucester Courthouse, VA, Just trying to get healthy and stay that way! No more injuries!

  • Charles D.

    Charles D.

    Centreville, VA, It's a new year and I'm really trying to transform me. Eating better, working smarter with a little extra emuff! Trying to be better overall from last year.

  • Eric

    Eric

    Centreville, VA,

  • Larry

    Larry

    Great Falls, VA, 2016: Ok it's coming together. LUS (Holiday Lake, Terrapin, Promise Land [what else is new?]), Reverse Ring, MMT. Rest TBD.

  • Lara Z.

    Lara Z.

    Alexandria, VA, to keep improving as a runner, stay healthy, and keep pushing my boundaries, both physically and mentally!

  • Ricardo C.

    Ricardo C.

    Oeiras, PT,

  • Dan B.

    Dan B.

    Washington, DC,

  • Diane S.

    Diane S.

    Springfield, VA, Continue to PR @ 10 mile races. Ultimate goal is a sub 7 min/mi pace.

  • Matthew L.

    Matthew L.

    Winchester, VA,

  • Legs Mcgee

    Legs Mcgee

    Bellingham, WA, Run FASTER! PRs: 5k: (12/08/12): 24:34 10k:(08/13/11): 53:22 1/2 Marathon: (09/29/13) 1:53:18 Marathon: (09/25/11) 4:50:37

  • Shelly C.

    Shelly C.

    PA, Forget goal, I have a PLAN to run everyday preferably on trails but there are not bad runs.

  • Kate C.

    Kate C.

    Washington, DC,

  • Jeffrey H.

    Jeffrey H.

    Manheim, PA, I probably should write some lofty goal here but heck, now that I'm over 40, just keeping the lbs off & living longer for my family is good....

  • Rob P.

    Rob P.

    College Park, MD, 2015 completed 1284 miles running and 78 swimming!. For 2016 - at least one marathon and hopefully first ultra!

  • Sarah K.

    Sarah K.

    Washington, DC, Have a fun 2016 season and hopefully continue to get faster. Big Races: 70.3 Raleigh, 70.3 OH, IM KY

  • Mark H.

    Mark H.

    Calgary, AB, Sub 1.21 half Marathon, sub 2.56 Marathon and sub 17.30 5KM this year (to beat my PB's)

  • Nebs

    Nebs

    Richmond, VA,

  • Ray J.

    Ray J.

    Centreville, VA, 5K in < 22:36 | 8K < 38:53 | 4M < 31:38 | 10K in < 47:42 | 20K < 1:46:58 | 10M < 1:21:43 | 13.1 in < 1:52:58 | 26.2 in < 4:06:49 | 50K in < 7:42:20

  • Jon Flex L.

    Jon Flex L.

    Virginia Beach, VA, Fast Times & Fun Friends! One City Marathon Relay then, Shamrock Marathon in March. Let's Go!

  • Steve P.

    Steve P.

    Leesburg, VA,

  • Heather P.

    Heather P.

    Pittsburgh, PA,

  • Jason F.

    Jason F.

    Denver, CO, To help you become a better runner at http://strengthrunning.com

  • Maddy

    Maddy

    Newburyport, MA, HAT 50K - Thomas owes me an Octopus painting Others to be determined :)

  • Steve P.

    Steve P.

    San Francisco, CA, Peace with a touch of happiness

  • Jeff D.

    Jeff D.

    Reston, VA, Have fun and try not to be a lazy ass.