Friends (234)

  • Patty E.

    Patty E.

    Chantilly, VA, To have fun and to inspire my son!

  • Ricardo C.

    Ricardo C.

    Oeiras, PT,

  • Danny W.

    Danny W.

    Gloucester Courthouse, VA, Just trying to get healthy and stay that way! No more injuries!

  • Brodie W.

    Brodie W.

    Ashton Sandy Spring, MD, Just Believe!

  • Brooke O.

    Brooke O.

    Kansas City, MO, ~1st M - 5:07:17 ~1st HM - 1:55:31 ~2nd M - 4:27:40 ~2nd HM - 1:48:33 ~3rd M - 4:45:35 ~3rd HM - 1:44:16 ~4th M - 4:24:08 ~5th M - 3:50:28 ~4th HM - 1:48:13

  • Diane S.

    Diane S.

    Springfield, VA, Continue to PR @ 10 mile races. Ultimate goal is a sub 7 min/mi pace.

  • Dan B.

    Dan B.

    Washington, DC,

  • Stein L.

    Stein L.

    Baltimore, MD, 8:00 beer mile

  • Steve P.

    Steve P.

    Rocky Mount, NC, To stay in shape and keep up that battle against Mother Nature and Father time. We are all in this journey to fitness together!! 252-452-0580 WFOPCBH!

  • Larry

    Larry

    Great Falls, VA, 2017: Changing it up this year. Stay tuned.

  • Tabstar

    Tabstar

    US, Run ultras again. Look good for being thirty-ten. Drink less.

  • Rob P.

    Rob P.

    College Park, MD, 2015 completed 1284 miles running and 78 swimming!. For 2016 - at least one marathon and hopefully first ultra!

  • Matt R.

    Matt R.

    Tucson, AZ, Kick ass

  • Maddy

    Maddy

    Newburyport, MA, Others to be determined :)

  • Sarah K.

    Sarah K.

    Washington, DC, Have a fun & speedy 2017 season. Races: 70.3 Syracuse + IM Lake Placid + 70.3 World Championships + IM Chattanooga

  • Jon Flex L.

    Jon Flex L.

    Virginia Beach, VA, 5 years Running at least a Mile Everyday, January 2nd. Marathon #21 in March then, who knows? Run Well!

  • Nebs

    Nebs

    Richmond, VA,

  • Laura

    Laura

    London, GB, to run and swim happy :-)

  • Janice S.

    Janice S.

    Milton, ON, To increase lean muscle mass and decrease body fat percentage.

  • Pj

    Pj

    WI, Training for a 125K Mountain race to take place in August of 2017. This is the main thing I will think about regarding running races going forward.

  • Ray J.

    Ray J.

    Centreville, VA, 5K in < 22:36 | 8K < 38:53 | 4M < 31:38 | 10K in < 47:42 | 20K < 1:46:58 | 10M < 1:21:43 | 13.1 in < 1:52:58 | 26.2 in < 4:06:49 | 50K in < 7:42:20

  • Shelly C.

    Shelly C.

    PA, Forget goal, I have a PLAN to run everyday preferably on trails but there are not bad runs.

  • Steve P.

    Steve P.

    Leesburg, VA,

  • Jason F.

    Jason F.

    Denver, CO, To help you become a better runner at http://strengthrunning.com

  • Jeff D.

    Jeff D.

    Reston, VA, Have fun and try not to be a lazy ass.