Friends (230)

  • Diane S.

    Diane S.

    Springfield, VA, Continue to PR @ 10 mile races. Ultimate goal is a 7:30 min/mi pace.

  • Danny W.

    Danny W.

    Gloucester Courthouse, VA, Just trying to get healthy and stay that way! No more injuries!

  • Lara Z.

    Lara Z.

    Anchorage, AK, to keep improving as a runner, stay healthy, and keep pushing my boundaries, both physically and mentally!

  • Jon Flex L.

    Jon Flex L.

    Virginia Beach, VA, One Running streak done in September, now on another since Halloween. Shamrock Marathon in March was 22 in 10 yrs. What Next? Hmmmm....Rock On!

  • Maddy

    Maddy

    Newburyport, MA, Others to be determined :)

  • Steve P.

    Steve P.

    Leesburg, VA,

  • Shelly C.

    Shelly C.

    PA, Forget goal, I have a PLAN to run everyday preferably on trails but there are not bad runs.

  • Patty E.

    Patty E.

    Chantilly, VA, To have fun and to inspire my son!

  • Rob P.

    Rob P.

    College Park, MD, More miles, any way I can get them!

  • Martin Y.

    Martin Y.

    Gaithersburg, MD, Aiming for 1,000-mi this year, a coule of half-marathons, and possibly a sub-70min 10-miler.

  • Tabstar

    Tabstar

    US, Use my RYT200 cert in Kundalini Yoga for the betterment of humanity. Run ultras. Look better than the average 41y.o. mom.

  • Lisa F.

    Lisa F.

    Fairfax, IA, total knee replacement November 2017-my new goal is to learn to swim for fitness.

  • Jeffrey H.

    Jeffrey H.

    Manheim, PA, I probably should write some lofty goal here but heck, now that I'm over 40, just keeping the lbs off & living longer for my family is good....

  • Ricardo C.

    Ricardo C.

    Oeiras, PT,

  • Sarah K.

    Sarah K.

    Washington, DC, Have a fun & speedy 2018 season. Races: IMSR + IM70.3 OH + IMMT + ???

  • Pj

    Pj

    WI, Running 5K's going forward to build my distance mileage base back up to where it needs to be.

  • Kinge

    Kinge

    , 2015 within 43 minutes to complete the 10km run, running total of 2000km! !

  • Brooke O.

    Brooke O.

    Kansas City, MO, ~1st M - 5:07:17 ~1st HM - 1:55:31 ~2nd M - 4:27:40 ~2nd HM - 1:48:33 ~3rd M - 4:45:35 ~3rd HM - 1:44:16 ~4th M - 4:24:08 ~5th M - 3:50:28 ~4th HM - 1:48:13

  • Jeff D.

    Jeff D.

    Reston, VA, Have fun and try not to be a lazy ass.

  • Brodie W.

    Brodie W.

    Ashton Sandy Spring, MD, Just Believe!

  • Jason F.

    Jason F.

    Denver, CO, To help you become a better runner at http://strengthrunning.com

  • Larry

    Larry

    Great Falls, VA, 2017: Changing it up this year. Stay tuned.

  • Ray J.

    Ray J.

    Centreville, VA, 5K in < 22:36 | 8K < 38:53 | 4M < 31:38 | 10K in < 47:42 | 20K < 1:46:58 | 10M < 1:21:43 | 13.1 in < 1:52:58 | 26.2 in < 4:06:49 | 50K in < 7:42:20

  • Dan B.

    Dan B.

    Washington, DC,

  • Nebs

    Nebs

    Richmond, VA,