Friends (234)

  • Tabstar

    Tabstar

    US, Run ultras again. Look good for being thirty-ten. Drink less.

  • Rob P.

    Rob P.

    College Park, MD, More miles, any way I can get them!

  • Danny W.

    Danny W.

    Gloucester Courthouse, VA, Just trying to get healthy and stay that way! No more injuries!

  • Martin Y.

    Martin Y.

    Gaithersburg, MD, Aiming for 1,000-mi this year, a coule of half-marathons, and possibly a sub-70min 10-miler.

  • Ray J.

    Ray J.

    Centreville, VA, 5K in < 22:36 | 8K < 38:53 | 4M < 31:38 | 10K in < 47:42 | 20K < 1:46:58 | 10M < 1:21:43 | 13.1 in < 1:52:58 | 26.2 in < 4:06:49 | 50K in < 7:42:20

  • Dan B.

    Dan B.

    Washington, DC,

  • Larry

    Larry

    Great Falls, VA, 2017: Changing it up this year. Stay tuned.

  • Brooke O.

    Brooke O.

    Kansas City, MO, ~1st M - 5:07:17 ~1st HM - 1:55:31 ~2nd M - 4:27:40 ~2nd HM - 1:48:33 ~3rd M - 4:45:35 ~3rd HM - 1:44:16 ~4th M - 4:24:08 ~5th M - 3:50:28 ~4th HM - 1:48:13

  • Sarah K.

    Sarah K.

    Washington, DC, Have a fun & speedy 2017 season. Races: 70.3 Syracuse + IM Lake Placid + 70.3 World Championships + IM Chattanooga

  • Lara Z.

    Lara Z.

    Anchorage, AK, to keep improving as a runner, stay healthy, and keep pushing my boundaries, both physically and mentally!

  • Laura

    Laura

    London, GB, to run and swim happy :-)

  • Shelly C.

    Shelly C.

    PA, Forget goal, I have a PLAN to run everyday preferably on trails but there are not bad runs.

  • Steve P.

    Steve P.

    Leesburg, VA,

  • Diane S.

    Diane S.

    Springfield, VA, Continue to PR @ 10 mile races. Ultimate goal is a sub 7 min/mi pace.

  • Maddy

    Maddy

    Newburyport, MA, Others to be determined :)

  • Patty E.

    Patty E.

    Chantilly, VA, To have fun and to inspire my son!

  • Jon Flex L.

    Jon Flex L.

    Virginia Beach, VA, 5+ years Running at least a Mile Everyday, Marathon #21 March 19 then, who knows? Run Well!

  • Steve P.

    Steve P.

    Rocky Mount, NC, To stay in shape and keep up that battle against Mother Nature and Father time. We are all in this journey to fitness together!! 252-452-0580 WFOPCBH!

  • Nebs

    Nebs

    Richmond, VA,

  • Kelly E.

    Kelly E.

    Chester Springs, PA, Marathon.

  • Ricardo C.

    Ricardo C.

    Oeiras, PT,

  • Pj

    Pj

    WI, Running 5K's going forward to build my distance mileage base back up to where it needs to be.

  • Stein L.

    Stein L.

    Baltimore, MD, 8:00 beer mile

  • Jeff D.

    Jeff D.

    Reston, VA, Have fun and try not to be a lazy ass.

  • Brodie W.

    Brodie W.

    Ashton Sandy Spring, MD, Just Believe!