Janet C ran: Last night I literall...

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  • 6 miles
  • 00:50 time
  • 07:58 pace
  • 636 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Pikes Peeks with Andy O 6.22 mi 00:50 07:58 pace

Last night I literally bounced at Rebounderz (trampolines..grown up birthday party..great workout! So fun) Then celebrated some more w/ plenty of libations. Woke up this morning wanting to puke. Got there late this morning. Had no warm up so I warmed up in the first few miles. Really gorgeous day. Stopped feeling pukey at mi 3 ish. Hip stopped hurting. Ended up doing a relaxed tempo. Great training run. Glad I didn't punk out like I'd planned.Grabbed a bunch of food. Got ride back to start from Jonathon. Awesome.

  • Chris M.
    Chris M.

    Glad you had a nice last 3 with no puke, although no shame in that.

    about 6 years ago Like1 person

  • Laura

    God sounds like me last weekend! Well done for getting out there even though you're not feeling too good:)

    about 6 years ago Like1 person

  • Janet C.
    Janet C.

    Thanks! Sometimes, you just can't take racing so seriously. You're out there with friends on a beautiful day after having a blast the night before, run of the toxins the first few miles then enjoy the rest of the run!

    about 6 years ago Like1 person

  • Bob

    I wish I'd have seen y'all. Good no-puke effort! All that and Dunkin' Doughnuts!

    about 6 years ago Like

  • Andy O.
    Andy O.

    Glad that you didn't puke and ran it. Thanks for making me do it too. Great tempo. You were too fast for my mad camera skills!

    about 6 years ago Like1 person

  • Jonathan H.
    Jonathan H.

    Great job getting out there and putting in a nice puke-free race :). Awesome seeing you yesterday!

    about 6 years ago Like