1613 total / 304 in 2014

New Goal! Run 12 Half Marathons in 12 consecutive months. (7 done so far!)

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  1. FIT
    great Jazzercise 00:30

    Had to quit early because of guests coming to dinner.🍝

  2. RUN
    good Railroad Trail 2.66 mi 00:38 14:17 pace

    First time in quite a while on this trail. Actually, I have not been running in quite a while, after injuring my hip during the B'ham Bay Half in September. I got the ok to run a few weeks ago... read more

  3. FIT
    good Jazzercise 01:00

    Thighs just a little tired from the race last Sunday.

  4. RUN
    good Bellingham Bay Half Marathon 13.1 mi 02:28 11:15 pace

    As usual, all went well at first. At mile 9 my hip began to ache. I pushed through, and finished. My two daughters were there at the end which made everything worth it. After looking at the stats, ... read more

  5. FIT
    great Jazzercise 01:00

    I did this yesterday. Had the usual Jazzerblast!

  6. RUN
    good Riverside Park (1 lap = .42 m... 2.94 mi 00:37 12:40 pace

    Seven laps at the local park. I shared with school girls- maybe Girls on the Run. Warm 71 degrees.

  7. RUN
    good Waterfront 2 5.1 mi 00:54 10:38 pace

    A late afternoon run on the waterfront. Nice and warm- 70 degrees- with salty sea air breezes. I felt surprisingly good despite being lazy all day!

  8. FIT
    good Jazzercise 01:00

    Another good workout!

  9. RUN
    good Waterfront Run IV 3.6 mi 00:42 11:32 pace

    I felt a little tired at first, and also noticed a small pain in my knee at 15 minutes. Took it easy and all was well. Perfect 70 degrees!

  10. RUN
    good Waterfront 15k 9.3 mi 01:38 10:33 pace

    I enjoyed running this race, in fact it may be my favorite. It's long, but doesn't wear me out, beautiful scenery, and I loved flying down the hill to Blvd. Park! Good run in preparation... read more

  11. RUN
    good Waterfront Run IV 3.6 mi 00:39 10:41 pace

    Gearing up for Waterfront 15k this weekend!

  12. FIT
    good Jazzercise 01:00

    Got a super workout in today at Jazzercise!

  13. RUN
    good Waterfront 2 5.1 mi 00:56 10:55 pace

    Classic waterfront run.

  14. FIT
    good Jazzercise 01:00

    It's been a while. Good to work out again!

  15. RUN
    good Waterfront Run IV 3.6 mi 00:40 11:00 pace

    Waterfront aka Beautiful People Paradise Run. A late afternoon warm run past restaurants- people on the patio. This route gives me an extra 10 minutes. It also eliminates going by the smelly ( gag)... read more

  16. RUN
    good Riverside Park (1 lap = .42 m... 5.04 mi 01:00 11:50 pace

    12 laps round and round. A good evening run in low 70s.

  17. FIT
    good Jazzercise 01:00

    Good sweaty fun!

  18. RUN
    good Waterfront Run IV 3.6 mi 00:39 10:51 pace

    Warm mid summer run. Mid 70s. Ran by all the beautiful people sitting outside the restaurants, and a wedding at the Bellwether.