1420 total / 111 in 2014

New Goal! Run 12 Half Marathons in 12 consecutive months. (7 done so far!)

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  • 0 miles
  • 04:30 time
  • 431 calories
  • 4 workouts
  • This Week time period


  1. FIT
    J'cise 01:00

    Good energy day. Glad to report 6.5 lbs gone since April 6th!!!

  2. FIT
    good Jazzercise 01:00

    The instructor slipped and hurt her ankle slightly.

  3. FIT
    good Jazzercise 01:00

    Good workout.

  4. walk
    good Mt. Baker 01:30

    A challenge walking uphill on compact snow. Warm, beautiful, and hardly anyone else there!

  5. RUN
    Waterfront to S.Bay Trail and... 7.42 mi 01:14 09:58 pace

    I wanted to get my long run in today, so I did this late afternoon. A bit tired since I ran a 4 mile race this a.m. Absolutely gorgeous day!

  6. RUN
    Honeywagon Runs 4 mi 00:41 10:15 pace

    A nice morning to do my hometown run!

  7. FIT
    good J'cise 01:00

    Jazzercise Sweaty good fun... oh and I am 5 lbs lighter and 3% bodyfat gone in 3 days!!!! Nutritional cleansing works!

  8. walk
    good Riverside Park 2.52 mi 00:50 19:46 pace

    A nice walk since I am cleansing today.

  9. FIT
    good Jazzercise 01:00

    I took a 'Fusion' class-aka circuit training. Fun, but hard.

  10. RUN
    good Lake Padden 2.50 5 mi 01:05 13:00 pace

    Lake Padden I plugged along, glad to be here on the lake again. I sorta forgot about it since I discovered the waterfront, but on a cloudy day, it is a good place to be. One lap in each direction. ... read more

    • Shirley M.
      Shirley M.

      Ahh, Lake Padden! I'll have to make a trip up there...maybe more than once...this year! Hope you feel better, and maybe that half will be doable after all. :)

      12 days ago Like1 person

  11. FIT
    good Jazzercise 01:00

    The class was called 'Strike'. It was all kickboxing. Such a good workout...

  12. RUN
    good Waterfront to Samish Way 10 mi 02:07 12:41 pace

    Such a beautiful day. I could smell spring in the air. I think it put people in a friendly mood, cuz I was always saying 'hi'!
    I stopped halfway at my car for ten minutes to rest and ot... read more

  13. walk
    good Waterfront Walk 2.57 mi 00:55 21:24 pace

    Nice to run into a friend I don't see much of. We walked together for a good portion of the walk. My hip feels a little 'off' lately, and I am wanting to do a long run tomorrow in pr... read more

  14. FIT
    good Jazzercise 01:00

    I went to class directly after the run. My feet were super tired, but I did it!

  15. RUN
    good Waterfront to South Bay Trail 6.25 mi 01:13 11:40 pace

    It felt so good to run in really nice weather again! I tried to keep relaxed so I wouldn't peter out at the end.
    A couple of side notes- I passed a person talking on his phone. He was speakin... read more

  16. FIT
    good J'cise 01:00

    I came away from this workout very satisfied. We used tubing for the strength part, and I opted for the 'red' tube- the hardest. It really challenged me, and I loved it!