Site:
http://molenda.isagenix.com
Miles:
1591 total / 282 in 2014
Goal:

New Goal! Run 12 Half Marathons in 12 consecutive months. (7 done so far!)

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:54 time
  • 748 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Waterfront 2 5.1 mi 00:54 10:38 pace

    A late afternoon run on the waterfront. Nice and warm- 70 degrees- with salty sea air breezes. I felt surprisingly good despite being lazy all day!

  2. FIT
    good Jazzercise 01:00

    Another good workout!

  3. RUN
    good Waterfront Run IV 3.6 mi 00:42 11:32 pace

    I felt a little tired at first, and also noticed a small pain in my knee at 15 minutes. Took it easy and all was well. Perfect 70 degrees!

  4. RUN
    good Waterfront 15k 9.3 mi 01:38 10:33 pace

    I enjoyed running this race, in fact it may be my favorite. It's long, but doesn't wear me out, beautiful scenery, and I loved flying down the hill to Blvd. Park! Good run in preparation... read more

  5. RUN
    good Waterfront Run IV 3.6 mi 00:39 10:41 pace

    Gearing up for Waterfront 15k this weekend!

  6. FIT
    good Jazzercise 01:00

    Got a super workout in today at Jazzercise!

  7. RUN
    good Waterfront 2 5.1 mi 00:56 10:55 pace

    Classic waterfront run.

  8. FIT
    good Jazzercise 01:00

    It's been a while. Good to work out again!

  9. RUN
    good Waterfront Run IV 3.6 mi 00:40 11:00 pace

    Waterfront aka Beautiful People Paradise Run. A late afternoon warm run past restaurants- people on the patio. This route gives me an extra 10 minutes. It also eliminates going by the smelly ( gag)... read more

  10. RUN
    good Riverside Park (1 lap = .42 m... 5.04 mi 01:00 11:50 pace

    12 laps round and round. A good evening run in low 70s.

  11. FIT
    good Jazzercise 01:00

    Good sweaty fun!

  12. RUN
    good Waterfront Run IV 3.6 mi 00:39 10:51 pace

    Warm mid summer run. Mid 70s. Ran by all the beautiful people sitting outside the restaurants, and a wedding at the Bellwether.

  13. FIT
    great J'cise 01:00

    I used weights one pound heavier than usual. It makes a difference!

  14. RUN
    good Waterfront 2.57 mi 00:27 10:40 pace

    A refreshing cool breeze on my morning run... Nice!

  15. FIT
    good Jazzercise 01:00

    Well rounded fitness routines set to some fun music !

  16. FIT
    great Jazzercise

    I meant to run this afternoon, but it was way too warm. Opted to do this class in AC room. Still worked up a good sweat! Fun as always!

  17. RUN
    good Downtown to Blvd and back 2.48 mi 00:28 11:10 pace

    Felt great today. No walk breaks, plus did it low 70s weather right after J'cise!

  18. FIT
    great Jazzercise 01:00

    Fun, high energy workout!

  19. FIT
    great Jazzercise 01:00

    Glad to be back at it!!!