1768 total / 138 in 2015

New Goal! Run 12 Half Marathons in 12 consecutive months. (7 done so far!)

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  1. FIT
    good Jazzercise 01:00

    Full class and lots of energy!

  2. FIT
    good J'cise 01:00

    Two days in a row!

  3. FIT
    good Jazzercise 01:00

    After 4 1/2 months, I'm back!

  4. walk
    great Waterfront ll 3.3 mi 01:05 19:41 pace

    It is amazing how much more you notice when walking, as opposed to running. Here is a summary: Lots of walkers, kite flyers, people sitting outdoors at restaurants wearing sunglasses and sipping th... read more

  5. RUN
    good Waterfront 2.57 mi 00:28 10:57 pace

    I am trying to decide whether or not to go through with the Eugene Half Marathon this weekend. I thought I registered last winter, but when I went to the site to confirm it, I was not there. If I ... read more

  6. RUN
    good Lake Padden 2.50 5 mi 01:06 13:11 pace

    Wonderful place to run. I did two laps at an ok pace considering I was fueled by waffles, egg, and mimosas!
    I enjoyed everything, especially catching the scent of the lake.

    • Shirley M.
      Shirley M.

      Definitely my FAV lake despite not getting up there very was where I did my first triathlon in '09! :)

      23 days ago Like

  7. RUN
    good Waterfront to Old Samish 12.52 mi 02:45 13:08 pace

    aka Insanity Run. Why oh why do I do this? I really need to rethink this. The first 10 miles are great, and I feel super. Then something happens. My IT band kicks in, and my feet are sore. Glad its... read more

  8. RUN
    good Waterfront 2.57 mi 00:30 11:32 pace

    I tried out my new Altras- One. They are for my road races, and are very light.

  9. RUN
    good Waterfront 2 5.1 mi 01:04 12:32 pace

    Yay! I didn't fall! I still have a little soreness, especially in my shoulder, so I will make an appointment with the chiropractor.
    I ordered some lightweight Altras. I plan to use them for ... read more

  10. RUN
    alright Waterfront to 20th St. and Back 12.05 mi 02:45 13:41 pace

    I felt surprisingly good for the first 10 miles. (Except for the part where I fell on the boardwalk). I got up, and tried to compose myself, thinking I should probably redo the run in a couple day,... read more

  11. RUN
    good Waterfront Run IV 3.6 mi 00:42 11:39 pace

    First time to wear shorts, tank, and visor this season.

  12. RUN
    alright Waterfront 2.57 mi 00:30 11:45 pace

    My legs felt heavy, two days after a 5 mile race. I just plugged along and got it done. Really great surroundings to run in, though!

  13. RUN
    good Tulip Run 5 mi 00:56 11:07 pace

    First race for me in 6 months. It went fine, I think. My time was fair, considering it was a flat course. Now to be ready for the next race- Eugene Half Marathon, in 5 weeks!

  14. RUN
    good Lake Padden 2.50 2.5 mi 00:33 13:08 pace

    It was nice to run here again, after quite a while. A little hill work and trail to change it up. I am running the Tulip Run this weekend-5 miles. It is the first race since last September, so I ... read more

  15. RUN
    good Waterfront to Samish Way 10 mi 02:10 13:00 pace

    Pretty much the pace I am supposed to do...

  16. RUN
    good Riverside Park (1 lap = .42 m... 2.52 mi 00:31 12:12 pace

    Six laps. The fresh gravel made it more challenging.

  17. RUN
    good Downtown to Chrysalis and Back 4.08 mi 00:50 12:15 pace

    Felt good to run today, although I had to dodge people. They all came out after the rain ended. I don't blame them. So beautiful out there!

  18. RUN
    good Waterfront to Blvd. and Back 8.87 mi 01:47 12:03 pace

    The run went pretty good considering I have not been too consistent with my training. But I got er done. I don't think I could have gone another mile!

  19. RUN
    good Waterfront Run IV 3.6 mi 00:42 11:46 pace

    Tons of people walking, but I was the only one running. Hmmm

  20. RUN
    good High School Track Mile 1 mi 00:10:04 10:03 pace

    I have been quite busy, but managed to get in the mile. I wanted to do this for a while now, since it has been a long time.
    The sun was getting low, and it took 50 minutes from start to finish, wi... read more