1678 total / 48 in 2015

New Goal! Run 12 Half Marathons in 12 consecutive months. (7 done so far!)

Track and share your training!

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  • 3 miles
  • 00:31 time
  • 415 calories
  • 1 workouts
  • This Week time period


  1. RUN
    good Waterfront to Mid South Bay T... 7.51 mi 01:35 12:38 pace

    Sometimes the hardest decision is 'where to run today'. I wanted the sunshine, but did not want wind. I wore the windbreaker and had sun. Eventually it got warm enough I could remove the ... read more

  2. RUN
    good Waterfront Run IV 3.6 mi 00:41 11:27 pace

    I love this route. Nice, sunny, calm day with lots of people walking on the waterfront.

    • Shirley M.
      Shirley M.

      Ooh...wish I could have joined you! I'm bored with all the places around my area. :)

      10 days ago Like

  3. RUN
    good Downtown to Blvd and back 2.48 mi 00:30 12:02 pace

    Hey hey...I kept to my training schedule... 2 runs in 3 days! It was at dusk, but no matter, and it was nice to run on a trail.

  4. RUN
    good Waterfront to South Bay Trail 6.25 mi 01:16 12:09 pace

    I was a fairly good run today. As usual, it took 20 minutes to warm up. All was good, and very tired at the end. It was quite warm, mid to upper 50s. I saw my first blooming daffodils, people flyi... read more

  5. RUN
    good Waterfront 2.57 mi 00:30 11:29 pace

    Fun Saturday run.

  6. RUN
    alright Waterfront 2 5.1 mi 01:09 13:31 pace

    Well, I do think I did a fair enough job of this run today, considering I ran immediately after lunch, which included hard cider. I also did not run all week, and am feeling all bloated.
    I ordered... read more

  7. RUN
    good Hertz Trail 5.8 mi 01:25 14:34 pace

    First really good run in such a long time...I'd like to think the ol' Janet is back! I spent the day with Nick, but he couldn't run due to knee issues. It was peaceful here...we hear... read more

  8. RUN
    alright Fairhaven Jaunt 2.47 mi 00:30 11:56 pace

    It took me a long time to feel comfortable running. I kept to a 3:1 run walk ratio. Finally, near the end, it started to feel ok. I guess I still am not used to a good running workout...oh well, in... read more

  9. RUN
    good Riverside Park (1 lap = .42 m... 2.52 mi 00:31 12:18 pace

    It is hard to start training when you haven't done much in a month. But no excuses now....

  10. walk
    good Blvd to Fairhaven 2.23 mi 00:40 17:56 pace

    I need to find a good 5k soon so I have a reason to train. So far all I have lined up is a Half Marathon in May.

  11. walk
    good Waterfront Walk 2.57 mi 00:43 16:43 pace

    Trying to get back in the swing of things...

  12. walk
    alright Waterfront Walk 2.57 mi 00:58 22:34 pace

    I would like to take part in 100 miles in 100 days challenge, but this lingering head cold is preventing me from too much exertion. All I can do for now is walk. It has been 2 weeks now, and I thin... read more

  13. FIT
  14. FIT
    good Jazzercise 01:00

    Plugging along on the challenge...

  15. FIT
    good Jazzercise 01:00

    Still trying to make my challenge...

  16. FIT
    good Jazzercise 01:00

    I'm going to try and finish the attendance game even though I will have to do double classes once or twice.

  17. FIT
    good Jazzercise 01:00

    High energy class today's. I had an instructor I hadn't had in a long time. Really worked the shoulders big time.

  18. FIT
    good Jazzercise 01:00

    I am glad to have this activity when it is stormy outside!