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Firedragon logged 75 miles.

Last workout almost 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    alright treadmill 00:25

    week 3 didn't finish last run at 2 minutes.

  2. RUN
  3. RUN
    alright treadmill week 2 c25k 00:30

    Did it with out having to stop.

  4. RUN
    great Treadmill 00:30

    New oranges shoes of awesomeness

  5. RUN
  6. RUN
    alright treadmill 00:30

    8 60 sec runs 90 sec recovery
    first run of the year.

  7. RUN
    good

    C25K week one day three. One walk part I drank water. Treadmill.

  8. RUN
    alright 00:30

    C25K week one day two. All of it. Treadmill

  9. RUN
    blah 00:23

    C25K week 1 day one. Only four of the run bits. Treadmill.

  10. RUN
    alright 00:33

    Did week 1 of C25K, again……..

  11. RUN
    good 00:35

    week 1 again C25K

  12. RUN
    great

    C25K week 1

  13. RUN
    good treadmill 00:35

    Started C25K again, week 1. So much easier then the first time, barefoot too.

  14. RUN
    3.43 mi 00:57 16:37 pace

    How's your training going?

  15. RUN
    2.07 mi 00:34 16:38 pace

    How's your training going?

  16. RUN
    2 mi 00:33 16:30 pace

    How's your training going?

  17. RUN
    alright 2.03 mi 00:33 16:15 pace

    How's your training going?