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  • 7 miles
  • 01:06 time
  • 844 calories
  • 1 workouts
  • This Week time period


  1. RUN
    good Spruce Run 7.35 mi 01:06 08:58 pace

    Started out very wonky and hating running, but ended on a happy "I love running!" note. Congrats to all the Boston Marathoners out there!

  2. RUN
    good Easter Ten 10.08 mi 01:30 08:54 pace

    Ten miles with the hubs!!! He did great! Although he may still be cursing me about that last hill I refused to skip, heeheehee!

  3. RUN
    great Gold's Loop Ten 10.17 mi 01:32 09:05 pace

    Great early AM run with Misha!

  4. RUN
    great To Vicksburg + Hill 8.37 mi 01:17 09:09 pace

    My last two runs have felt like a lot of work, and I'm not moving fast really. What's up with that?

  5. RUN
    alright Milton Five 5.2 mi 00:48 09:17 pace

    Felt sooooooper sluggish. I thought for sure I was going at a much slower pace.

  6. RUN
    great Treadmill Strength 7 mi 01:01 08:39 pace

    Half mile WU then 2 x 3 mile at 8:27pace, half mile recovery.

  7. RUN
    good Run with Misha 5 mi 00:44 08:49 pace

    Still very tired with heavy legs, but that's typical these days. It was a beautiful morning and sunrise.

  8. RUN
    tired Sixteen-woo! 13 mi

    First sixish with Misha. Stopped at a bathroom on campus, filled up my water bottles and spritzed at the sink trying to cool off. Then off again. I got mixed up at one place and I still am not ... read more

  9. RUN
    great Rail Trail 7 mi 01:00 08:35 pace

    So, total today I did a one mile WU then ten at tempo, or there abouts. This last seven was tough! But even though I was tired, my head was in the game and I felt pretty strong. Long run tomorrow!

  10. RUN
    great ADMI '5k' 2.48 mi 00:17 06:46 pace

    Ummmm, route a bit short!

  11. RUN
    good Treadmill 6 mi 00:56 09:16 pace

    Started rough, finished feeling pretty good!

  12. RUN
    great Seven 7.01 mi 01:05 09:13 pace

    My legs feel so heavy! I'm going to blame just the heavy mileage of the training schedule. Oh well.

  13. RUN
    Treadmill Strength 7.5 mi 01:06 08:44 pace

    If there was ever a just-do-it-and-get-it-over-with-so-I-can-check-it-off-my-schedule run, today was it. Ugh.

  14. RUN
    great Rail Trail 10 mi 01:30 08:56 pace

    Soooooooo tired. For reals. Four weeks to go.
    I realized I missed some time.... edited! I was trying to calibrate my foot pod. Was unsuccessful. Must upgrade to GPS!

    • Jess M.
      Jess M.

      Nice job! I can't wait to see how your marathon goes next month!!!

      17 days ago Like

    • Crystal

      8:30 pace for a tired, LR?! Will you come back for me and run me in? ha!

      17 days ago Like

  15. RUN
    good New Friends! 8.35 mi 01:15 09:02 pace

    Ran a little over four solo then met up with Ed and Tom for four more. Nice run and good conversation. Looking forward to more meet ups!

  16. RUN
    tired "Easy" Treadmill 5 mi 00:47 09:23 pace

    I felt unreasonably hot, unreasonably tired, and unreasonably hungry the entire five miles.

  17. RUN
    great Rail Trail Tempo 10 mi 01:25 08:27 pace

    Yay! I was so apprehensive about this run, I've done I think all of my tempo runs thus far on the treadmill. I didn't know if my legs would perform when the surface they were standing on ... read more