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Janell131 logged 263 miles.

Last workout about 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period


  1. RUN
    great Trails 2.9 mi 00:30 10:17 pace

    Well first run back since the "incident".... Felt great and I am ready to own this summer!

  2. RUN
    good Inver Grove Heights 5k 3.25 mi 00:32 09:46 pace

    So this run was good because I did it with my sister and my brother in law... their first 5k's so proud of them! The run was bad cause I hurt my foot once again! Ugh went to the doctor yest... read more

  3. RUN
    alright Treadmill 3 mi 00:30 10:04 pace

    So I was forced to take some time off... there was an incident and I ended up getting an injury, I would have felt a lot better about it if had happened when I was running... nevertheless let... read more

  4. RUN
    alright Outside with Lucy 3 mi 00:29 09:31 pace

    Today is my friday, soooo HAPPY FRIDAY!!!!

  5. FIT
    great Ab Blaster Cardio Circuit 01:00

    Seriously I didn't know that you could put Abs in an entire Cardio Circuit class, but she figured out how to do it! Ugh... That was ROUGH! Oh well... just think 6 pack 6 pack!

  6. RUN
    great Outside 5.62 mi 00:53 09:26 pace

    I would run in this weather everyday, loved it!!! Simply wonderful! Yay to Mondays!

  7. RUN
    good treadmill 5 mi 00:51 10:08 pace

    Yup still hate you, but you will do for today since it is soooo windy out. Hopefully tomorrow will be better!

  8. RUN
    good treadmill 4 mi 00:39 09:47 pace

    Oh treadmill how do I loathe the!!!!

  9. RUN
    good Outside 6.2 mi 01:03 10:08 pace

    I love this weather!!!!

  10. RUN
    good Outside with Lucy 3 mi 00:28 09:16 pace

    WOW... I thought that it was windy but I had no idea that it was that bad. Oh well... felt good to get out today, yay to another monday in the books!

  11. RUN
    alright treadmill 4 mi 00:39 09:51 pace

    Well it is an ugh at the treadmill but a SUPER BIG YAY to Friday! Everyone have an awesome weekend!

  12. RUN
    good Outside 5.38 mi 00:51 09:27 pace

    So after tonight I think that I would rather run outside! Took Lucy for part of it and then she got picked up and I finished strong... It felt good since I have been fighting some nasty bug! Tha... read more

  13. RUN
    alright treadmill 4 mi 00:39 09:50 pace

    Yay to starting a new week! Hopefully a MORE motivated week! Question, have you ever been on the treadmill and wanted to ask the person running next to you to stay until you finish... peerly for... read more

  14. RUN
    blah treadmill 6 mi 01:02 10:19 pace

    So I have been having a really off week this week. Just no motivation to log the miles... I think that I need to finally register for the upcoming races that I have to get back on track. Do you ... read more

  15. RUN
    alright treadmill 6 mi 01:01 10:07 pace

    Holy canoly it is Thursday!

  16. RUN
    alright treadmill 4 mi 00:40 09:56 pace


  17. RUN
    alright treadmill 8 mi 01:24 10:29 pace

    Well I really wanted to do 9 today but I just ran out of gas. Happy with the 8 though... Tomorrow starts another week!

  18. RUN
    great treadmill 3.1 mi 00:30 09:38 pace

    Thank goodness for Friday!!! YAY have an awesome weekend!!!

  19. RUN
    great treadmill 5 mi 00:49 09:48 pace


  20. RUN
    good treadmill 6 mi 01:01 10:06 pace

    Feels like forever since I have done 6... dragged a little in the middle, but all and all not too bad.