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Janell131 logged 263 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. Janell131's Photo Janell131
    RUN
    great Trails 2.9 mi 00:30 10:17 pace

    Well first run back since the "incident".... Felt great and I am ready to own this summer!

    almost 2 years ago
  2. Janell131's Photo Janell131
    RUN
    good Inver Grove Heights 5k 3.25 mi 00:32 09:46 pace

    So this run was good because I did it with my sister and my brother in law... their first 5k's so proud of them! The run was bad cause I hurt my foot once again! Ugh went to the doctor yest... read more

    about 2 years ago
  3. Janell131's Photo Janell131
    RUN
    alright Treadmill 3 mi 00:30 10:04 pace

    So I was forced to take some time off... there was an incident and I ended up getting an injury, I would have felt a lot better about it if had happened when I was running... nevertheless let... read more

    about 2 years ago
  4. Janell131's Photo Janell131
    RUN
    alright Outside with Lucy 3 mi 00:29 09:31 pace

    Today is my friday, soooo HAPPY FRIDAY!!!!

    about 2 years ago
  5. Janell131's Photo Janell131
    FIT
    great Ab Blaster Cardio Circuit 01:00

    Seriously I didn't know that you could put Abs in an entire Cardio Circuit class, but she figured out how to do it! Ugh... That was ROUGH! Oh well... just think 6 pack 6 pack!

    about 2 years ago
  6. Janell131's Photo Janell131
    RUN
    great Outside 5.62 mi 00:53 09:26 pace

    I would run in this weather everyday, loved it!!! Simply wonderful! Yay to Mondays!

    about 2 years ago
  7. Janell131's Photo Janell131
    RUN
    good treadmill 5 mi 00:51 10:08 pace

    Yup still hate you, but you will do for today since it is soooo windy out. Hopefully tomorrow will be better!

    about 2 years ago
  8. Janell131's Photo Janell131
    RUN
    good treadmill 4 mi 00:39 09:47 pace

    Oh treadmill how do I loathe the!!!!

    about 2 years ago
  9. Janell131's Photo Janell131
    RUN
    good Outside 6.2 mi 01:03 10:08 pace

    I love this weather!!!!

    about 2 years ago
  10. Janell131's Photo Janell131
    RUN
    good Outside with Lucy 3 mi 00:28 09:16 pace

    WOW... I thought that it was windy but I had no idea that it was that bad. Oh well... felt good to get out today, yay to another monday in the books!

    about 2 years ago
  11. Janell131's Photo Janell131
    RUN
    alright treadmill 4 mi 00:39 09:51 pace

    Well it is an ugh at the treadmill but a SUPER BIG YAY to Friday! Everyone have an awesome weekend!

    about 2 years ago
  12. Janell131's Photo Janell131
    RUN
    good Outside 5.38 mi 00:51 09:27 pace

    So after tonight I think that I would rather run outside! Took Lucy for part of it and then she got picked up and I finished strong... It felt good since I have been fighting some nasty bug! Tha... read more

    about 2 years ago
  13. Janell131's Photo Janell131
    RUN
    alright treadmill 4 mi 00:39 09:50 pace

    Yay to starting a new week! Hopefully a MORE motivated week! Question, have you ever been on the treadmill and wanted to ask the person running next to you to stay until you finish... peerly for... read more

    about 2 years ago
  14. Janell131's Photo Janell131
    RUN
    blah treadmill 6 mi 01:02 10:19 pace

    So I have been having a really off week this week. Just no motivation to log the miles... I think that I need to finally register for the upcoming races that I have to get back on track. Do you ... read more

    about 2 years ago
  15. Janell131's Photo Janell131
    RUN
    alright treadmill 6 mi 01:01 10:07 pace

    Holy canoly it is Thursday!

    about 2 years ago
  16. Janell131's Photo Janell131
    RUN
    alright treadmill 4 mi 00:40 09:56 pace

    hmmmm...

    about 2 years ago
  17. Janell131's Photo Janell131
    RUN
    alright treadmill 8 mi 01:24 10:29 pace

    Well I really wanted to do 9 today but I just ran out of gas. Happy with the 8 though... Tomorrow starts another week!

    about 2 years ago
  18. Janell131's Photo Janell131
    RUN
    great treadmill 3.1 mi 00:30 09:38 pace

    Thank goodness for Friday!!! YAY have an awesome weekend!!!

    about 2 years ago
  19. Janell131's Photo Janell131
    RUN
    great treadmill 5 mi 00:49 09:48 pace

    YAY!!!!

    about 2 years ago
  20. Janell131's Photo Janell131
    RUN
    good treadmill 6 mi 01:01 10:06 pace

    Feels like forever since I have done 6... dragged a little in the middle, but all and all not too bad.

    about 2 years ago