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  • 7 miles
  • 01:39 time
  • 984 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Jane Wallace R.'s Photo Jane Wallace
    RUN
    good 3.39 mi 00:47 13:57 pace

    Bit sluggish, some hip aggravation, but feel great, no pain now. Used foam roller and worked Glutes after run.

    2 days ago via Garmin   
  2. Jane Wallace R.'s Photo Jane Wallace
    RUN
    good 4.08 mi 00:52 12:44 pace

    Done resting. Surprised I could still run after more than a month off. Expected to be in worse shape. ITB is a tad painful, but I am going to massage the heck out of it and take a muscle relaxant.

    5 days ago via Garmin   
  3. Jane Wallace R.'s Photo Jane Wallace
    RUN
    great 13.1 mi 02:40 12:14 pace

    This was the New Bedford 1/2 Marathon. I rounded the corner and there was the finish line, very close, yet far! I really, really wanted to walk to it, but didn't and ran instead. It was a great run... read more

    2 months ago
  4. Jane Wallace R.'s Photo Jane Wallace
    RUN
    injured 1 mi

    My leg is totally messed up now...sigh :( Ah well, I am sure it will get better soon enough. Need to do my foam rolling!

    3 months ago
  5. Jane Wallace R.'s Photo Jane Wallace
    RUN
    great 11.11 mi 02:14 12:06 pace

    Great run, kind of cramped up at the end, but kept a decent pace, against a strong headwind and hilly course.

    3 months ago via Garmin