1931 total / 379 in 2014

To enjoy the marathon! And to make fitness a lifestyle, more than just a priority in my daily routine.

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  1. RUN
    alright RUN 04/19/14 10:10 AM 8.11 mi 01:29 10:54 pace

    Last long run before the marathon... Ran on tired legs, still a little sluggish, but the beautiful weather helped my mood and my audiobook propelled me along. Looking forward to a nice Easter wee... read more

    • Harry L K.
      Harry L K.

      Good job with your 8 miles! Now enjoy your taper and you'll be ready for the marathon! Enjoy your weekend!

      1 day ago Like

  2. RUN
    alright RUN 04/18/14 05:35 PM 2.16 mi 00:22 10:14 pace

    Easy run after work today, much warmer today. Wanted to do 3mi, but felt sluggish.

  3. RUN
    good RUN 04/17/14 06:24 PM 6.06 mi 01:01 10:06 pace

    Run with the BRC & Hubby. Chilly and windy out, hilly route this time. Felt stiff.

  4. FIT
    good Kick & Sculpt at the Y 01:20

    20min warmup on the bike, then kick & sculpt class. Nice class, toasted my calves, again.

  5. RUN
    good RUN 04/15/14 06:19 PM 3.73 mi 00:38 10:13 pace

    Torrential rain on and off and Boston next Monday made for a small PI group, namely myself. Then I guilted Bill into joining me, and Antonio joined us halfway through. We just did an easy run, an... read more

  6. FIT
    good Muscle Mix at the Y 01:20

    20min warm up on the bike then Muscle Mix class with my favorite instructor. Good class, crowded despite the awesome weather out too.

  7. RUN
    alright RUN 04/13/14 02:18 PM 5.01 mi 00:53 10:32 pace

    HOT out today! Wanted to get out and take advantage of the weather. Did a very slow, easy 5miler, but I am not used to this heat! Ran the first 3 with the hubby. So grateful for such a beautifu... read more

    • Julia C.
      Julia C.

      It was hot here too! Didn't do my run until around 7pm. Couldn't not run in the great weather though.

      7 days ago Like1 person

    • Harry L K.
      Harry L K.

      You'll adjust to the weather. Better than this past winter weather!

      7 days ago Like1 person

    • Cassandra S.
      Cassandra S.

      It looks like it's heating up all over the country once again. Everyone is trying to figure out whether to run early morning or late evening. lol Great job on getting it done despite the heat! :-)

      6 days ago Like

  8. RUN
    good RUN 04/12/14 11:58 AM 9.06 mi 01:37 10:40 pace

    Finished off the morning/early afternoon with 9miles to complete my 12mile long run. Felt good, beautiful weather. Ended up with quite a sunburn. Oops.

    • Cris M.
      Cris M.

      It got warm quickly! Need to adjust to warmer weather and remember water and sunscreen :))) Excellent miles today Jane!

      7 days ago Like

  9. RUN
    good RUN 04/12/14 09:59 AM 3.13 mi 00:25 08:00 pace

    Ryan's Quest 5K: I hadn't planned on racing during my marathon taper but my office raffled off a free race entry and I won. So, I figured I'd use it as part of my 12mile long run fo... read more

    • Cris M.
      Cris M. Great Performance
      Great Performance:

      Great race Jane! (despite getting caught in mud!) and congrats on the post college PR!! Speedy!

      7 days ago

    • Charlie M.
      Charlie M.

      Wow! Great job! Ankle deep mud? I don't mind some mud on a trail run where I'm expecting it, but not in the middle of a 5K! Good luck with the rest of your taper. You're going to have a great marathon.

      7 days ago Like

  10. FIT
    good P90X3 01:00

    Yoga and Dynamix. Feeling good!

  11. RUN
    good RUN 04/10/14 06:23 PM 5.02 mi 00:51 10:06 pace

    Nice easy run with BRC and hubby. Legs are still tight, especially my calves. Run without tape on the knee, need to re-tape for Sunday's race/long run. BEAUTIFUL day out, I love running in ... read more

  12. FIT
    good Kick & Sculpt at the Y 01:15

    Planned 15min on the elliptical, only made it 5min due to a smelly man on the neighboring machine. I just can't take that when I'm in an enclosed space. Did 10min stretching, then 1hr c... read more

  13. RUN
    alright RUN 04/08/14 06:07 PM 2.86 mi 00:26 09:05 pace

    PI Workout: 8x Hartley Hill, every 2 laps different workout. A little rough post 20miler, took it easy, legs still felt like lead going uphill. Glad I got the miles in though. Did an easy warm u... read more

  14. RUN
    good RUN 04/06/14 07:23 AM 20 mi 03:32 10:36 pace

    Completed the dreaded 20miler on the NJ marathon course with my friend Sally. It was sunny, but windy and chilly. We started out a little fast, but settled into a comfortable pace. The last 5mi ... read more

  15. RUN
    alright RUN 04/04/14 06:32 PM 4.01 mi 00:40 09:58 pace

    Easy TM run at the Y. Planned 5mi, but knee was sore so I stopped at 4. Listened to Neil Gaiman's "Fortunately the Milk." It was absolutely hilarious. I was laughing out loud, the ... read more

  16. RUN
    good RUN 04/03/14 06:27 PM 5.25 mi 00:53 10:10 pace

    1mi into the city, 3.25mi with the BRC, 1mi home. Felt good, more relaxed today, temp was perfect, started to rain on our mile home. Good timing for sure!

  17. FIT
    good Kick & Sculpt 01:05

    5min warm-up on the stair mill followed by kick and sculpt.

  18. RUN
    good RUN 04/01/14 06:17 PM 5.02 mi 00:45 09:00 pace

    Well, PI plans changed due to a lax game on the football field inside the track. So we did mile repeats instead. I wasn't planning on a workout, so I ran easy with Bill on a hilly mile cours... read more

  19. RUN
    good RUN 04/01/14 05:43 PM 1.02 mi 00:11:19 11:02 pace

    I was scheduled to coach PI, so I just wanted to start my miles for the day, get some blood flowing...

  20. Shared Photo

    Yesterday I raced up the stairs of the red building in the background. Today I ran a half marathon around it. Sally and I post-race!

    • Harry L K.
      Harry L K.

      Now all you need is a tunnel race! Congrat's on the bling!

      21 days ago Like

    • Charlie M.
      Charlie M.

      The Lincoln tunnel 5k is April 27th.

      20 days ago Like

    • Jane H.
      Jane H.

      Aw, man, I always wanted to run through the Lincoln Tunnel, but that is the same day as the NJ Marathon. Maybe next year. =)

      20 days ago Like