Jana7 ran: after 6 days & no run...

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  • 4 miles
  • 00:43 time
  • 10:45 pace
  • 558 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 4 mi 00:43 10:45 pace

after 6 days & no running, this felt great.

about 1 year ago