Jan S. ran: Dinnertime run with L...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:40 time
  • 10:44 pace
  • 329 calories
  •  
  •  
  • 177 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 3.73 mi 00:40 10:44 pace

Dinnertime run with Lily. Topped it off with some good greasy McD's food.