Jan S. ran: First run in a week a...

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  • 3 miles
  • 00:32 time
  • 10:52 pace
  • 259 calories
  •  
  •  
  • 157 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 2.95 mi 00:32 10:52 pace

First run in a week and a half--it felt AWESOME! Against doctor's orders I've decided to run every third day again. Not sure if I'm going to tell her or not. I've been feeling miserable and not myself.

7 months ago via Garmin