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- 1762 total / 789 in 2013
sub 25 5k
Jan S. ran: This is my "long" run...
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- 6 miles
- 01:11 time
- 11:48 pace
- 511 calories
good 6 mi 01:11 11:48 pace
This is my "long" run of the week. It was harder than my other long runs for some reason.