Jan S. ran: This is my "long" run...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 01:11 time
  • 11:48 pace
  • 511 calories
  •  
  •  
  • 393 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 6 mi 01:11 11:48 pace

This is my "long" run of the week. It was harder than my other long runs for some reason.