Jamison
Tigard/ Tualatin run.Started with 34 degree temps according to my iPhone app. Either that was off or the temperature dipped, because I was running in the snow for part of my run. Overall good run a... read more
- Miles:
- 28 total / 0 in 2013
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Jamison logged 28 miles.
Last workout 5 months ago. Help get them back on track!
Entries
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RUN
good Tuesday Morning Run 5.56 mi 00:50 09:04 pace
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RUN
alright 5 mi 00:44 08:45 pace
Good recovery run after putting in two long runs on Saturday and Sunday!
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RUN
alright 5.98 mi 00:52 08:43 pace
Went okay. Had my friend Jeff who helped me push through the last two miles. This week began my Hood to Coast and NYC Marathon training.
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RUN
alright 11.5 mi 01:41 08:46 pace
Cold and Windy
