Jamie M. ran: After taking a week o...

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  • 3 miles
  • 00:27 time
  • 08:50 pace
  • 397 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Ballwin Days 2010 5K Run 3.1 mi 00:27 08:50 pace

After taking a week off because my legs felt like I was overtraining them, I ran a 5K race. My iPod battery died and they hadn't marked the path (that I could see) with kilometer markers, so I didn't have much idea of what my pace was. Still great weather, though, and my family came out to see me at the finish line!

over 1 year ago

Weather
Calories
397