Jamie
Much better than yesterday.
- Site:
- http://www.jmadigan.net
- Miles:
- 1152 total / 61 in 2012
- Goal:
Run another half marathon.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
RUN
good 3 mi 00:30 09:50 pace
-
RUN
tired 3 mi 00:33 10:52 pace
Bottom fell out of my energy levels early on for some reason. Guess some days are just going to be bad runs.
-
RUN
good 7 mi 01:20 11:25 pace
Long, slow run.
-
2 people liked what Jamie shared -
RUN
good 3 mi 00:30 09:50 pace
Finally, pace getting better...
-
RUN
alright 3 mi 00:30 10:09 pace
My training schedule: You need to run 3 miles today.
Me: Well, I've still kind of got a little bit of a cold. Kind of congested...
My training schedule: THREE. MILES. TODAY.
Me: Ugh, fine. -
RUN
good 3 mi 00:31 10:09 pace
-
RUN
good 6 mi 01:06 10:57 pace
Long run at the gym. Kinda boring.
-
RUN
good 3 mi 00:30 10:00 pace
-
RUN
good 3 mi 00:30 10:00 pace
-
RUN
good 3 mi 00:30 10:00 pace
-
RUN
alright 3 mi 00:33 11:00 pace
Ran out of energy on this one for some reason. I think I hadn't eaten enough in the day. Catch 22!
-
RUN
good 3 mi 00:30 09:50 pace
Finally, this is more like it and I think I figured out why. After buying new shoes and inserts a few weeks ago, I started getting pain in my left calf and lower shin during runs. I couldn't even g... read more
-
RUN
alright 3 mi 00:33 10:50 pace
Not sure why, but this one was hard.
-
RUN
good 6 mi 01:11 11:53 pace
First long(ish) run under the new schedule/program. Took it slow and easy, though. I'm surprised at how much conditioning I lost over the Christmas break. I may repeat this week in the schedule jus... read more
-
Nice miles Jamie - I think we are all recovering to some degree from the holiday schedule disruptions - so hang in there!
28 days ago • Like
-
-
All righty, I've officially started my training plan for my first full marathon later in 2012. Possibly in May, but definitely by October if not.
4 people liked what Jamie said-
Congrats! (I'll do that again when you finish and write us a race report!) My recommendation: go for the full in October with a goal of "finish and have fun" and do the the half in May with the goal of a new PR under 2 hours. Spread out the racing fun!
29 days ago • Like
-
Probably a good idea. I think a sub 2 hour half is a good goal. We'll just have to see how the training goes.
29 days ago • Like
-
-
RUN
good 3 mi 00:31 10:20 pace
- RUN
-
RUN
good 3 mi 00:31 10:20 pace
-
RUN
good 3.14 mi 00:30 09:33 pace
Feel like I'm finally getting used to the new shoes. Muscle tightness and pain in my calves and shins is down to merely "annoying" at this point.
-
Nice Job:
I'm glad to hear that things are improving :)
2 months ago
-
What shoes did you get? Where they a new make and model?
2 months ago • Like
-
Loading people...
Jamie
Great job sticking to the schedule! Nice run, especially with a cold!
10 days ago • Like
Jamie remember who is in charge you or a schedule. Go with the flow if you feel Ugh some days do some re arranging, catch up over the next few days. Look at the longer term my friend.
9 days ago • Like
Nice job Jamie - sometimes it's tough putting those miles in when we are a bit under the weather - way to go!
9 days ago • Like
nice job getting it done
9 days ago • Like