Jamie M.
Web:
Site:
http://www.jmadigan.net
Miles:
483 total logged
Goal:

Run a 10k

Jamie logged 483 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 mi tracked
  • 0:00 logged
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Jamie M.'s Photo Jamie  
    Shared Photo

    My 3 year old daughter cheering me on near the finish line for the Ballwin Days 2010 5K run.

    about 1 month ago
  2. Jamie M.'s Photo Jamie RUN
    greatBallwin Days 2010 5K Run 3.1 mi 00:27 08:50 pace

    After taking a week off because my legs felt like I was overtraining them, I ran a 5K race. My iPod battery died and they hadn't marked the path (that I could see) with kilometer markers, so I didn't have much idea of what my pace was. Still great weat... read more

    about 1 month ago
  3. Jamie M.'s Photo Jamie RUN
    good10.06 mi 01:35 09:28 pace

    Could have gone further, but ran out of time.

    about 1 month ago
  4. Jamie M.'s Photo Jamie RUN
    alright3.75 mi 00:35 09:21 pace

    Wasn't feeling too well (may be getting ill) so I kept it to a slower pace today to take it easy. If you run at a slower pace when you feel physically ill mean you're a runner for reals?

    about 1 month ago
  5. Jamie M.'s Photo Jamie RUN
    good3.13 mi 00:27 08:42 pace

    Ouch, I think I hurt something in my foot.

    about 1 month ago
  6. Jamie M.'s Photo Jamie RUN
    good10 mi 01:39 09:55 pace

    You know you've had a good long run when one of the gym employees tells you that they're closing the childcare center and kicking your kids out.

    about 1 month ago
  7. Jamie M.'s Photo Jamie RUN
    goodQuick 4 miles on the treadmil... 6.83 km 00:41 09:34 pace

    Had meant to just do an easy 5k but I got caught up in this episode of The Simpsons.

    about 1 month ago
    • Stan J. Stan J.
      Stan J.

      Am I going crazy or did your runs start posting in km instead of miles? In any case, this Canuck approves! And who knew The Simpsons could be an effective exercise motivator?

      about 1 month ago
    • Jamie M. Jamie M.
      Jamie M.

      Yeah, sometimes I enter them as miles, sometimes kilometers. Kind of random.

      about 1 month ago
  8. Jamie M.'s Photo Jamie RUN
    3.1 km 00:26 13:24 pace

    Short run on the treadmill. Still inching the pace up.

    about 1 month ago
  9. Jamie M.'s Photo Jamie RUN
    good3.15 mi 00:26 08:14 pace

    Another treadmill run at a faster pace. Hoping that getting the speed up on the short runs will help with the long runs. Also, watching the TV with headphones can make you look weird when you LOL at stuff nobody else sees or hears.

    about 1 month ago