Miles:
774 total / 275 in 2013
Goal:

Increase my speed and mental strength. 1,200 miles in 2013; the distance between my boyfriend and I. Motivate others to reach their goals!

Jamie Gilleland did a fitness workout: Not too bad. Felt gre...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 00:57 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good KOSAMA k-strong and abs 00:57

Not too bad. Felt great to lift heavier in weights.