805 total / 0 in 2019

Increase my speed and mental strength. 1,200 miles in 2013; the distance between my boyfriend and I. Motivate others to reach their goals!

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Jamie logged 805 miles.

Last workout over 5 years ago. Help get them back on track!

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  1. FIT

    Women 4's followed with Coed 6's. It was a hot one.

  2. walk
    0.92 mi

    Short walk before work. It's going to be a hot one today! I'm looking forward to it.

  3. FIT


  4. FIT

    Quick workout while getting ready:
    100 air squats
    50 torso twists
    75 calf raises

  5. RUN
    Market to Market Stage 13 4.84 mi 00:42 08:36 pace

    Breaking more PRs like a BOSS. This time those tailwinds turned into crosswinds. It was much more tough. Foot started giving me issues also.

  6. RUN
    great Market to Market Stage 6 2.82 mi 00:23 08:08 pace

    Breaking my PRs like a BOSS. It helped that I had a tailwind.

  7. FIT
    Kickboxing 00:50

    Kickboxing moves with body bars are killer. My upper body needed this challenge.

    • Cathi G.
      Cathi G.

      I love the sound of this! Excellent use for body bars. Now go and run a nice hot bubble bath.

      over 5 years ago Like1 person

  8. FIT
    Softball 01:30

    My foot pain decided to correct itself tonight when I put the cleats on. YES!!! Only means I tweek my tendon in new shoes on Sunday. Looks like those shoes will now only be walking shoes.
    My hittin... read more