Jamie
Well, the day finally arrived...along with the wind. After changing my mind on Monday to riding the 50 instead of the 100 mile course, I was feeling good. I felt like I had prepared well and that... read more
- Miles:
- 1451 total / 737 in 2013
- Goal:
Prairie Fire Full
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Jamie logged 1451 miles.
Last workout 9 days ago. Help get them back on track!
Entries
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VELO
great Tour de Cure 50.5 mi 03:45 13.5mph pace
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VELO
great The final hour 20 mi 01:05 18.5mph pace
Tonight was the last spin class before the big ride on Saturday. I think I'm ready, but nothing like hitting the road Saturday to find out.
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FIT
Tuesday morning Ball 01:15
Good run this morning. Nice to finally be getting back into some kind of shape to play instead of dying after the second game...
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VELO
Riding with Blake 5 mi 00:40 7.5mph pace
I was such a beautiful evening that we couldn't waste it. Blake (on his new birthday bike) and I headed out for a nice ride through the neighborhood. Man do I love these evenings!!!
- VELO
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VELO
great Basement Miles 20 mi 01:00 20.0mph pace
More miles on the trainer. Only 11 days until go time...
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VELO
good Bike across Kansas... 40.45 mi 02:37 15.5mph pace
Little late getting my workout entered, but hey better late than never. Lisa C. and I met up with fellow Tour de Cure teammates Christopher D. and Gemma D. to put some longer mileage in this morni... read more
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FIT
great Friday Basketball 01:15
Legs were sore from my riding this week, but much to my surprise basketball actually helped that... Another good game. Teams were even and the run was good.
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VELO
great Trainer and a Movie 25 mi 01:15 20.0mph pace
Got some quality time on the bike and the TV last night. This riding inside thing is beginning to grow on me, but next on the agenda is a 40 miler through the metropolis of Clearwater. Crossing m... read more
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VELO
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FIT
Tuesday morning basketball 01:15
Felt great for basketball this morning. Finally starting to get my legs and my wind all at the same time. Tough games today, but the good guys came out on top winning 4 of 6 games.
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VELO
More basement spin time... 16 mi 00:46 20.9mph pace
Cranked out some more miles on the trainer. Still not use to the seat, but the hiney is getting there. Looking forward to some real Spring weather this weekend to get outside, but for now this wi... read more
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VELO
great Riding the Road...in the base... 21 mi 01:03 20.0mph pace
With the lovely "Spring" weather we are having, riding outside is just not happening, so i imporvised... Lisa borrowed and trainer from a friend...4 months ago...and we have never tried ... read more
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VELO
great Wednesday night spin 23 mi 01:05 21.2mph pace
Another good spinning night with Dana. The class was sparse tonight, but it was still as intense as ever. Only 3 training weeks left before the ride...
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VELO
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VELO
good Tail of two Rides... 27.35 mi 01:35 17.3mph pace
First hour of the dual ride was in yet another of Dana's spin classes. This time at the NW Y. Great class, I was tired. My legs were sore and just weren't interested today. I managed ... read more
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Patrick and I ran west to east and it seemed we were running head-on into the wind no matter what direction we were running. Way to ride, Jamie! GO SHOX!!!!!!!!!
about 1 month ago • Like
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dana is a good sat morning motivator, the wind will push you harder than her class will though. great stuff today!! i'll pray for a windless ride for you next month. GO SHOX!!!!!!!!!!
about 1 month ago • Like
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Great windy ride! Go Shox!
about 1 month ago • Like
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VELO
good Friday morning spin 14 mi 00:45 18.7mph pace
Legs were still a little sore from Wednesday night's workout so I just kept a steady pace today and let the class do their thing. Hoping that helped worked out the rest of the soreness so I c... read more
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VELO
great Wednesday night suana spin... 23 mi 01:07 20.6mph pace
Man was it hot in the spin room tonight. I think the cooler weather had the heaters on at the downtown Y and the fans just weren't cutting it this week. Dana was in rare form and between the... read more
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VELO
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That class was TOUGH!! And felt more like a real bike ride with all the seated climbs. YOWZER!!
about 1 month ago • Like
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geez, you were all the way in the back and i forgot about you!! this was not a class for chatting, was it? holy wow, that chick smoked me today. don't think i can sit on a bike again for a few days...
about 1 month ago • Like
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Very nice miles and what a pace!
about 1 month ago • Like
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VELO
You are a rock star!! Let's keep pushing for the 100 -- we'll get there before the end of the summer :)
9 days ago
Psycho!!!!
9 days ago • Like
Yes I am! I like your new profile pic :)
9 days ago • Like
Nice of the guy in the middle to let you into his picture! And to use it as your profile besides! I am glad you had a good day. Is Bike across Kansas next?
8 days ago • Like