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Entries

  1. RUN
    good Good Earth Park 5 mi

    Met up with the SF Running Club at Good Earth Park. Great trail run with a hell of a hill at the end, quads were screaming or it could be that I'm just a wimp. Each loop at 2.5 miles and we ... read more

  2. Shared Photo

    Actually finished biggest surprise is that I am still standing.

  3. RUN
    Sioux Falls Marathon 26.2 mi 04:09 09:29 pace

    Knocked out my first marathon that was not easy. First half was great felt fantastic breathing and legs felt good and thought to myself this isn't so bad. At the half way mark I was at 1:54.... read more

    • Darin P.
      Darin P.

      Congrats Jamie! You kicked some butt today!

      9 days ago Like

    • Show 2 more comments...
    • Jenn J.
      Jenn J.

      Yay!!!! I am so proud of you. I need to hear all about it and you need to tell me some hints about how to break through that "wall".

      7 days ago Like

    • Jamie B.
      Jamie B.

      Thanks everyone :) @Jenn not sure if i can give to many pointers on avoiding that wall being a rookie at this. I just have to eat while I run that helps out a lot and walking the water stops helped for me. Hammer peanut butter gels are great I don't like gels but this actually tastes like peanut butter and easy on the stomach. If I feel any hunger coming on I eat something. Other than that have fun out there.

      6 days ago Like

  4. RUN
    good Switchbacks 4 mi 00:35 08:45 pace

    Fun little hill work at the switchbacks holy crap that was sweaty. Did 3 repeats 1 mile to get to the top half mile down back up two more times then a mile back to the car. Feeling pretty good for... read more

  5. RUN
    good Hood 5 mi 00:46 09:10 pace

    Easy run around the neighborhood got a little warm out there.

    • Jenn J.
      Jenn J.

      When are you doing your hill repeats again? Do you think that's better than track work?

      15 days ago Like

    • Jamie B.
      Jamie B.

      Hill work seems to work better for me even though I'm slow as hell. When I push it with a faster pace I tend to get injured more. Thinking of little hill work Thursday nothing to strenuous.

      14 days ago Like

  6. RUN
    good Bike Trails 9.1 mi 01:21 08:54 pace

    Not bad wanted to do more but chaffing put an end to that plan felt good other than that. A little humid but it looks like the SF Marathon should be similar conditions next Sunday so looks like I&... read more

  7. RUN
    good Hood 7 mi 01:02 08:47 pace

    Thought I was cruising along better than yesterday but about the same pace. Although this route has hills so that's my excuse :)

  8. RUN
    good Bike Trails 7 mi 01:02 08:47 pace

    Nice to get in a good hour run legs felt good but those bugs were thick down by the river. Must of swallowed a handful out there.

  9. RUN
    good Hood 4 mi 00:35 08:45 pace

    So so run left calf was cramping pretty good although my right ankle didn't really bother me so that's a positive. Maybe sneak out late Monday night and get in 7

  10. RUN
    good Hood 3.4 mi 00:29 08:36 pace

    A little humid but cut it short foot pain probably because I used a different pair of shoes that have been collecting dust.

  11. RUN
    good Bike Trails 21 mi 03:22 09:37 pace

    Did a full loop around the bike trails took it easy as it was a little humid and didn't want to fall apart too early. Last 3 miles had to dig in to finish not sure how I'll be able to pu... read more

    • Tracy
      Tracy

      Nice miles!!!

      about 1 month ago Like

    • Show 3 more comments...
    • Jamie B.
      Jamie B.

      MMMMM cookies.......You have a good month before the TC hopefully you'll be ready to go. I know if i do the SF full I'm going to take it easy and enjoy my first marathon. If this goes well might do the Crazy Horse full I think it's the same weekend as the TC.

      27 days ago Like

    • Jenn J.
      Jenn J.

      I sure hope so! Everyone keeps telling me that, but it still weighs on me! I would love to find another one soon.

      27 days ago Like

  12. RUN
    good Hood 4 mi 00:37 09:15 pace

    Easy run didn't push hard hoping to be ready for Saturdays long one.

  13. RUN
    alright Bike Trails 10.7 mi

    That was not fun at all

  14. RUN
    good To Work 3.71 mi 00:33 08:53 pace

    Ran to work to see what that would be like not to bad. I packed up one of those string race packs you get at races with clothes which are not good to run with. Note to self plan ahead and have a ... read more

    • Eric H.
      Eric H.

      nice commute. you get to do it again on the way home too?

      about 1 month ago Like

    • Jamie B.
      Jamie B.

      Yep taking the longer route home 11 or so miles feeling tired so this will not be a speed workout.

      about 1 month ago Like1 person

  15. RUN
    good Switchbacks 7 mi 01:03 09:01 pace

    Perfect day to do some hill work I hit the switchbacks half mile up half mile down 6 times. Slowly improved towards end wasn't all that bad had a nice mist for most of the run felt fantastic.

  16. RUN
    good Group RUn 6.03 mi 00:52 08:35 pace

    Showed up for the group run downtown but only one other showed up plus an employee. Starting out the legs were super stiff from yesterdays run so I just took off and tried to hold a steady pace ho... read more

  17. RUN
    good Bike Trails 10 mi 01:26 08:36 pace

    Great late night run peaceful out there and lighting off in the distance.

  18. RUN
    good Bike Trails 7 mi 01:06 09:25 pace

    I wanted to get in one after yesterdays long run trying to get used to running on tired legs. Rest day tomorrow woohoo :)

  19. RUN
    great Bike Trails 16 mi 02:29 09:19 pace

    Fantastic morning for a run bike trails were busy with a bike event going. Felt great took it easy out there wanted to get in under 2:30 just squeezed it in. Few deer out there a baby one was rig... read more

    • Darin P.
      Darin P.

      Great job Jamie! I'm sure the deer was saying holy crap that guy is fast!!!!

      about 1 month ago Like

  20. RUN
    good Hood 7 mi 01:01 08:41 pace

    Really like these later runs didn't get out until 8:50 but then I can't get to sleep until late.

    • Tracy
      Tracy

      Nice late run! I wouldn't be able to fall asleep after a run either.

      about 1 month ago Like

    • Darin P.
      Darin P.

      Great run Jamie! Late runs are a lot of fun.

      about 1 month ago Like