Jamie ran: Trying to get back on...

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  • 4 miles
  • 00:32 time
  • 09:08 pace
  • 415 calories
  •  
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  • 51 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 3.5 mi 00:32 09:08 pace

Trying to get back on the regular running schedule. Tried out the "runch" today. 30 minutes is definitely a rushed time for me but was able to sneak in 3.5 miles.