Jamey
Ran the same route as I did yesterday. Yesterday my pedometer said 1.04 miles, today it said .85 miles. I ran today; yesterday I walked.
- Miles:
- 24 total / 0 in 2013
- Goal:
Lose 25 lbs and better overall health. Target weight: 150 lbs Starting weight: 175.8
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Jamey logged 24 miles.
Last workout 9 months ago. Help get them back on track!
Entries
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walk
alright Pueblo West, CO 1.04 mi 00:09:16 08:54 pace
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walk
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walk
tired Pueblo West, CO 2.27 mi 00:28 12:20 pace
Walked more than I ran today, while listening to Toby Mac! Legs are pretty sore! Looking forward to the goal!
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RUN
blah Pueblo West, CO 2.03 mi 00:22 11:03 pace
Hadn't got it done everyday this week, so it was rough today. Ran and Walked--Jim went with me.
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RUN
blah Pueblo West, CO 1.62 mi 00:19 11:38 pace
Listened to some good ole DC Talk today. I'm tired and my legs are sore. When I got back home. They were singing "Free At Last"--the way I felt cuz I was through.
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RUN
good Pueblo West, CO 1.73 mi 00:22 12:31 pace
Jimmy went with me today! He beat me but eventually I'll get him!
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RUN
blah Pueblo West, CO 1.16 mi 00:14:27 12:27 pace
Ran and walked today! Tough one-breathing heavy when I finished! Just pushin' on!
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walk
good Pueblo West, CO 1.21 mi 00:16 13:09 pace
Didn't want to get out of bed this morning, but.....I DID!!! Cool early morning in Colorado-got get a sweat shirt on tomorrow!
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walk
good Pueblo West, CO 1.23 mi 00:12:21 10:02 pace
Felt great afterward! Hard to get out of bed, but just realizing there's a goal in sight!
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walk
alright 1.07 mi 00:18 16:49 pace
Day 4-Gettin' sore! Walked with Sherry, Sam, Kyle, Mater, and Lady!
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walk
alright Pueblo West, CO 1.86 mi 00:22 11:38 pace
Day 3-Brisk walk with some running. Gettin' closer to my goal!!
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walk
good Pueblo West, CO 1.65 mi 00:22 13:30 pace
Day 2 of my new workout-gonna start simple and then build up to running and then start the exercise portion of the workout!
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walk
good 1.33 mi 00:18 13:36 pace
Today is a new day for a brisk walk. Starting a new workout!
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RUN
good 1.31 mi 00:15 11:34 pace
I feel good because I bettered my time from yesterday!
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RUN
tired 1.31 mi 00:16 12:22 pace
This just goes to show that I'm out of shape and that I need to do this everyday!!
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RUN
great 0.59 mi 00:06:04 10:16 pace
Jim ran with me today! Startin' out short and slow, but we jogged most of the way. Everyday will get longer and faster!
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walk
1.15 mi 00:25 21:44 pace
Sam, Kyle, Chester, me, and the crazy puppy Mater went walkin'! Mater is 6 months old but is as big as horse. He was a handful, but we love him!.
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RUN
great 0.44 mi 00:07:04 16:03 pace
Starting back walking today, gonna turn it into some running and going farther!
