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  • 10 miles
  • 01:28 time
  • 1021 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Jamest's Photo Jamest
    RUN
    great Winter Park - RUN 06/18/13 06... 4.08 mi 00:33 08:10 pace

    Neighborhood run, in the rain, soaked! JUST RUN!!!

    23 minutes ago via Nike+
  2. Jamest's Photo Jamest
    RUN
    good Winter Park - RUN 06/17/13 06... 6.21 mi 00:54 08:44 pace

    Warm run around the neighborhood with a little distant approaching thunder at the finish.

    about 23 hours ago via Nike+
  3. Jamest's Photo Jamest
    RUN
    blah West Orange Trail - RUN 06/15... 10.03 mi 01:29 08:54 pace

    Not a very graceful run. WOW! Plenty of runners on the West Orange Trail this morning.
    JUST RUN!!!

    3 days ago via Nike+
  4. Jamest's Photo Jamest
    RUN
    great Winter Park - RUN 06/13/13 07... 2.02 mi 00:16 07:58 pace

    Run in the neighborhood. Getting slowly adjusted to HOT weather training, till October. Hurricane season. I have the hurricane kit ready. Welcome to the wet season.

    5 days ago via Nike+
  5. Jamest's Photo Jamest
    RUN
    alright Winter Park - RUN 06/09/13 06... 8.03 mi 01:08 08:24 pace

    Goal 8 miles. 81°F in the neighborhood and I felt like stopping at mile 6. Wow! Hot! JUST RUN!!!

    9 days ago via Nike+
  6. Jamest's Photo Jamest
    RUN
    great West Orange Trail - RUN 06/08... 10.02 mi 01:24 08:23 pace

    Awesome "wet run" on West Orange Trail. From mile 0 to 5 not bad. Winter Garden station short rest. Mile 5 back to 0...Dark clouds, lightening, linear rain in my eyes and windy. (soaked -... read more

    10 days ago via Nike+
  7. Jamest's Photo Jamest
    RUN
    great Winter Park - RUN 06/03/13 06... 4.03 mi 00:33 08:15 pace

    Simply awesome, around Winter Park! JUST RUN!!!

    15 days ago via Nike+
  8. Jamest's Photo Jamest
    RUN
    great West Orange Trail - RUN 06/01... 10.03 mi 01:24 08:20 pace

    Awesome Sunrise run at West Orange Trail, combined with hill climb repeats. Calves were shaking. A lot of folks on the trail today. JUST RUN!!!

    17 days ago via Nike+
  9. Jamest's Photo Jamest
    RUN
    great Winter Park - RUN 05/30/13 06... 10.29 mi 01:27 08:26 pace

    wow!... awesome evening run. Goal set for 8... I just kept pushing it. JUST RUN!!!

    19 days ago via Nike+
  10. Jamest's Photo Jamest
    RUN
    great Winter Park - RUN 05/28/13 06... 5.97 mi 00:51 08:31 pace

    Stopped for a break and decided to rest. sweat! JUST RUN!!!

    21 days ago via Nike+
  11. Jamest's Photo Jamest
    RUN
    great Winter Park - RUN 05/27/13 07... 4.08 mi 00:34 08:18 pace

    Easy sunrise run, around the neighborhood. JUST RUN!!!

    23 days ago via Nike+
  12. Jamest's Photo Jamest
    RUN
    great Winter Park - RUN 05/26/13 06... 10.1 mi 01:24 08:20 pace

    Nice sunrise run around the neighborhood. Awesome Temperatures. A lot of Sweat. JUST RUN!!!

    23 days ago via Nike+
  13. Jamest's Photo Jamest
    RUN
    blah RUN 05/25/13 07:54 AM 10.01 mi 01:27 08:41 pace

    Wow! this run drained me!!!

    24 days ago via Nike+
  14. Jamest's Photo Jamest
    RUN
    great Winter Park - RUN 05/21/13 06... 6.03 mi 00:53 08:51 pace

    Awesome run, around the neighborhood. JUST RUN!!!

    28 days ago via Nike+
  15. Jamest's Photo Jamest
    RUN
    Cocoa Beach - RUN 05/18/13 10... 5.01 mi 00:43 08:39 pace

    Awesome run on Cocoa Beach. This is where my running began 2009.

    about 1 month ago via Nike+
  16. Jamest's Photo Jamest
    RUN
    great WOT - RUN 05/11/13 06:48 AM 16.02 mi 02:20 08:43 pace

    At Sunrise this morning...West Orange Trail - to mile Eight (8) and back. Felt really good today. JUST RUN!!!

    about 1 month ago via Nike+
  17. Jamest's Photo Jamest
    RUN
    great WOT - RUN 05/10/13 01:31 PM 4.02 mi 00:33 08:12 pace

    Personal holiday and I am on West Orange Trail. Very warm. JUST RUN!!!

    about 1 month ago via Nike+
  18. Jamest's Photo Jamest
    RUN
    blah WOT - RUN 05/08/13 06:09 PM 10.04 mi 01:26 08:32 pace

    Needing more energy on this run at West Orange Trail. Whew! JUST RUN!!!

    about 1 month ago via Nike+
  19. Jamest's Photo Jamest
    RUN
    great Winter Park - RUN 05/07/13 06... 6.21 mi 00:50 08:05 pace

    Awesome run around the neighborhood. JUST RUN!!!

    about 1 month ago via Nike+
  20. Jamest's Photo Jamest
    RUN
    great Winter Park - RUN 05/05/13 08... 2.01 mi 00:16 07:45 pace

    Nice Neighborhood run around Winter Park. Feeling good.

    about 1 month ago via Nike+