Miles:
4283 total / 970 in 2013
Goal:

Sub 3 this year and my first ultra!

James Whipple ran: Nice easy recovery mi...

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  • 6 miles
  • 0:00 time
  • 0:00 pace
  • 662 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
6 mi

Nice easy recovery miles on rail to trail in Trumbull this morning with my boy Tj. Great way to shake out the legs after yesterday's long run. Time to eat and then have fun with my girls.

9 months ago