Miles:
4287 total / 974 in 2013
Goal:

Sub 3 this year and my first ultra!

James Whipple ran: Love a good hill work...

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  • 5 miles
  • 00:43 time
  • 08:31 pace
  • 545 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
5 mi 00:43 08:31 pace

Love a good hill workout.

10 months ago