Miles:
4273 total / 960 in 2013
Goal:

Sub 3 this year and my first ultra!

James Whipple ran: Week 4 of my Chicago ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 10 miles
  • 01:21 time
  • 08:04 pace
  • 1039 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
10 mi 01:21 08:04 pace

Week 4 of my Chicago schedule in the books.

10 months ago