- Miles:
- 4287 total / 974 in 2013
- Goal:
Sub 3 this year and my first ultra!
James Whipple ran: on 07/31/12
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 8 miles
- 01:03 time
- 07:53 pace
- 818 calories
- details
