- Miles:
- 4287 total / 974 in 2013
- Goal:
Sub 3 this year and my first ultra!
James Whipple ran: Great 20 miler this m...
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- 20 miles
- 02:53 time
- 08:40 pace
- 2248 calories
- details
20
mi
02:53
08:40 pace
Great 20 miler this morning with my boy James O. The weather wasn't to bad today. I could have knocked out a little more but 20 will do. :) Time to relax and have a nice dinner with the family tonight.
Great run, James!!!!!
10 months ago • Like • 1 person
Great 20, enjoy the food!
10 months ago • Like • 1 person
wow just the fact that nice and 20 miler are in the same sentence is a good thing!
10 months ago • Like • 1 person
Nice miles! Enjoy your time!
10 months ago • Like • 1 person
Yes 20 will do!!! Amazing to be able to say you could keep going after 20!
10 months ago • Like • 1 person
How do you do it? Amazing pace.
10 months ago
Holla! Rockin' 20!!!!!
10 months ago • Like • 1 person